At this point everything is subject to change or be modified 

Event 1

Axle Clean and Press every rep

60 sec. time limit

only a down command will be given

Belt cleans are allowed.

Allowed: Wrist wraps, elbow sleeves, knee sleeves, grip shirts, Belts and chalk

Not Allowed: Tacky of any kind, built up belts

Event 2

Axle Deadlift 

As many reps as possible 

60 sec. Time limit

Up and down commands

Athlete will be allowed to strap in before start of timer..

Shoes not required but feet and shins must be covered (ex. Deadlift socks)

Allowed: wrist wraps, wrist straps, figure 8s, elbow sleeves, knee sleeves, soft belt, hard belt and chalk.

Not Allowed: Suits, Briefs or tacky of any kind..

Event 3

SandBag Front Carry

Max Distance

You have 20 seconds to lap bag once lapped you have an additional 15 seconds to begin forward progression

Allowed: wrist wraps, elbow sleeves, knee sleeves, soft belt, hard belt, grip shirt and chalk

Not Allowed: Tacky of any kind

Event 4

Yoke to Farmers Carry

50" Distance

60 Seconds to move yoke 50 feet. then move farmers handles 50 feet. Unlimited Drops

Allowed: wrist wraps, elbow sleeves, knee sleeves, soft belt, hard belt, grip shirt, and chalk

Not Allowed: tacky of any kind, straps or figure 8 straps

Event 5

Sandbag Over Bar

Rules to come