We're excited to have you at the Ocala Strength Open in Downtown Ocala!

EVENTS:

Log Press Ladder

90 seconds

5 logs to press in ascending weight, fastest time wins, reps recorded if all not lifted, ties possible if not all logs are lifted

Ok: Grip Shirts

Stone Over Bar

For Time - 3:00 Cap

5 Stones ascending in weight. Load each stone to the top and over the yoke. 

46" Height for Women and 50" Height for Men

Ok: Tacky Towels, Grip Shirts

Not OK: Tacky

Hussulfel Stone Carry

60 Seconds for time or distance:

50' down, 50' back to the start line.

Time will start on the judge's "go" command. Athletes may start mounted on stone - stone on ground.

Unlimited drops

Ok: Belt, chalk, knee/elbow sleeves, grip shirts, wrist wraps and straps

Not Ok: Suits, tacky/tacky towel

Hercules Hold

Athletes will stand on the Hercules Hold platform and grip the chain handles. Volunteers will slowly tension the chains until the Athlete is ready. Athletes will state “release” at which point the volunteers will release the vertical logs. Athletes will then hold position under tension for a max period of time. Athletes will be able to simply “let go” when max time is reached. Score is max time held from the word “release” to drop.

Ok: Chalk

Not Ok:  straps, grips, tacky,  tacky towels

Brimstone Medley: 

For Time: 3:00 Cap

Yoke Carry 50’

Sprint 50’ back to start

Front carry sandbag 50’

Sandbag over yoke

Load Sandbag on sled

Sprint 50’ back to start

Seated sled pull 50’   

Unload Sandbag

50’ reverse sled drag empty

Yoke Carry 50’ back to start

Nearby hotels: Hilton Garden Inn

Nearby food: Brick & Iron Cafe, Big Hammock Brewery + Bites, Infinite Ale Works, Cantina Tex Mex, Downtown Ocala Farmer's Market (Saturday 8-2pm).

Parking available at the Ocala parking garage: 504 SE Broadway St, Ocala, FL 34471 

Parking lot at Iron Legion is reserved for the Strongman event, athlete tent and volunteers. 

REGISTER FOR POWERLIFTING AMERICA MEET 

We will have 24 hour weigh ins at Iron Legion. Hours are 5am-7pm on Friday.