...
Sanctioned:

June 14, 2025

PA Dutch Strong 14

$90

Lancaster, PA

(Strongman Corp. membership REQUIRED of all competitors, go to www.strongmancorporation.com to sign up BEFORE the show.)
 

Promoter: 
Kyle Bixler 
Contact Info:
teambix@gmail.com 
Date/Time
Saturday June 14, 2025, 10:00 am

ENTRIES RECEIVED WILL GO IN REVERSE ORDER!
Early Weigh ins: Friday TBA, Saturday 9am-9:30am. Rules at 9:30am. Comp starts at 10am. 

Spectators - $10 admission fee for spectators. Kids 12 years old and younger are free. Cash at the door. 

Awards:
Trophies awarded in each class for 1st-3rd. 

If there are 2-5 athletes a class:

1st place - Nationals and Regionals (2025) invites

2nd - Regionals (2025)

3rd - Regionals (2025)

If there are 6+ athletes in a class:

1st - Nationals and Regionals (2025)

2nd - Nationals and Regionals (2025)

3rd - Regionals (2025)

4th - Regionals (2025)

Refunds: There are NO refunds or entry transfers. 

Events:

1) Viking Press. 60 second time limit. The Viking press apparatus will be adjusted to the correct height for each competitor. Competitors will lift the Viking press to a full overhead lockout and must show control with their feet even and in front of the athlete's press line. The judge will give a “Down” command when a good rep has been achieved. The lifter must lower the implement to the shoulders before beginning the next rep. Once you set down the implement, your turn is done. Double dipping is allowed. 60 second time limit. weight listed in chart is plate weight

2)  Max Barbell Deadlift  - 30 second time limit. Suits and straps ok. No grip shirts or anything tacky. Wessels rule. Make an attempt to get another. Miss any attempt and you are done. Max of 3 attempts. 20lb jumps for women. Plate and quarter jumps for men. 

3) 3 sandbag load over bar - 30 feet course. The event is only loading bags over bar, no carrying of bags involved. Bar is 46” for women, 52” for men. Yokes will be placed 10 feet apart and sandbags placed in front of yokes. No grip shirts, no gloves. 60 second time limit. 

4) Seated Sled Drag with Rope. 40 feet course. 60 second time limit. No grip shirt, no gloves, nothing tacky.  

5) Max Distance Keg Carry - Turns will be at 50 feet.  No time limit. No grip shirts. Must carry keg in front of body. No shouldering of keg or walking backwards. 

McMillan Training Systems, LLC
1140 Elizabeth Ave
Lancaster, PA 17601
View Map
Jun 14, 2025

Start Time
10:00 AM
Meet Director
Kyle Bixler
teambix@gmail.com
Events and Weights
Division Viking PressMax Barbell Deadlift3 Sandbag load over barSeated Sled Drag with RopeMax Keg Carry
Novice W MW (180.4-)90TBD125/150/175TBD150
Novice W HW (+)90TBD125/150/175TBD150
Open W LW (140.4-)90TBD125/150/175TBD150
Open W MW (180.4-)120TBD150/175/200TBD175
Open W HW (+)150TBD175/200/225TBD200
Masters W MW (180.4-)90TBD125/150/175TBD150
Masters W HW (+)120TBD150/175/200TBD175
Novice M SHW (+)210TBD200/250/300TBD250
Novice M MW (231.4-)180TBD175/225/275TBD225
Open M LW (175.4-)210TBD200/250/300TBD250
Open M MW (200.4-)240TBD225/275/325TBD275
Open M MW (231.4-)240TBD225/275/325TBD275
Open M SHW (+)270TBD250/300/350TBD300
Masters M MW (231.4-)210TBD200/250/300TBD250
Masters M SHW (+)240TBD225/275/325TBD275

Early Bird Price
$90
Only 2 available.

Regular Price
$100
Registration Closes Jun 07, 2025

Refund Policy
No refunds.
This event is limited to 40 athletes.
32 spots remain.
Athlete RegistrationView Scoreboard