This year's show will be a charity contest. We will be honoring our fallen friend Larry Zapatocky. We will be donating proceeds from the contest to the “Make a Wish” foundation. 

If you would like to make a donation, please venmo donations to @teambix and we will add to the grand total of donations. 

Contest will be limited to 40 athletes.

Weigh Ins:        All Weigh Ins will be at event location:

Friday, August 4th, from 5:00pm-6:00pm 

Saturday, August 5th from 9:00am-9:30am 

Schedule:         

Saturday, August 5th, 2023 

9:00am-9:30am – Weigh Ins

9:30am – Rules, Group Picture

10:00am – Start

If there is only 1 athlete in a class, they will get combined with another class or just get a regionals bid (we will leave combining of classes up to the promoter).

If there are 2-5 athletes a class:

1st place - Nationals and Regionals (2023) invites

2nd - Regionals (2023)

3rd - Regionals (2023)

If there are 6+ athletes in a class:

1st - Nationals and Regionals (2023)

2nd - Nationals and Regionals (2023)

3rd - Regionals (2023)

4th - Regionals (2023)

Events:

Max Log Clean and Press - Wessels Rule. Max 3 attempts, make an attempt to get another, miss at anytime and you are done. 20lb jumps for men. 10lb jumps for women. 12" log for men. 10" log for women. PA state record eligible

Axle Deadlift for reps - Standard height. No suits, straps are ok. Up and Down commands. 

Hercules Hold - hold on as long as possible. Hook grip ok. 

Max yoke walk - Wessels Rule. Max 3 attempts. No drops. If you drop before you cross the line your attempt is over. Miss any attempt and you are done. Max 3 attempts. You do not have to take every attempt. You may skip attempts. It will be a rising bar format. 50lb jumps for men, 20lb jumps for women. 20 feet total distance. 

Deadsled carry medley - Carry deadsled with 2" handles down 30 feet, drop, carry back 30 feet with 1" handles. weights will be uploaded after testing

*no grip shirts for any event*