Friday Weigh-ins 1105 1st Avenue North Billings MT 7am-10am and 4pm-7pm, if special arrangements are needed please contact the State Rep or Promotor Ron Wilson of the meet.

Max Log 3 Attempts (State Record) 30 sec time limit.

Missed lift mean your are done.

10" for Women

12"for Men

Choose opening weight at weigh-ins

Allowed: Grip shirt, wrist wraps, belts, chalk, elbow sleeves allowed.

Not allowed: Tacky of any kind including spray, straps, built up belts, or multi-ply sleeves. 

Deadlift Ladder 4 lifts

Allowed: Straps of all types, chalk, elbow/knee sleeves, belts.

Not Allowed: Suits or briefs.

Super Yoke 25' Yoke height picked at weigh-ins.

1 drop allowed, slide equals 2 sec penalty. 

Allowed: Belts, sleeves, chalk, grip shirts.

Not Allowed: No tacky of any kind.

Farmers 16" pick with 50' in total turn at 25'

1 drop allowed, 2 sec penalty for slide.

Allowed: Chalk, wrist wraps.

Not Allowed: Spray tacky, wrist straps.

Sandbag over bar  sand bags will be at 10'/5'/1' Women at 48" Men at 52"

Allowed: Chalk, grip shirt

Not Allowed: Tacky of any kind

Grip shirts have to be USS APPROVED nothing NAS Allowed, and further questions please contact state rep or promotor of the meet.