Sanctioned:
November 6, 2021
Pillar Strength Gym Presents: Salute the Brave
$75
Broken Arrow, OK
Events and Weights
| Division | Last man standing log press. | Sled pull/Farmers carry. | Stone over bar. Competitor will have 60 seconds to lift the atlas stone over a 52" bar as many times as possible. | Axle Wagon Wheel Deadlift - "Last Man Standing" | Medley: Duck walk, sand bag carry and sandbag squats |
|---|---|---|---|---|---|
| Novice Women (Single Class) | Women will start with 70 lbs and increase 10 lbs until last woman standing | Novice Women, 200# sled, 100# farmers, | Novice women 115# stone, | 175# | 100# Duck walk, 150# sandbag carry and squat |
| Open W MW (165-) | Women will start with 70 lbs and increase 10 lbs until last woman standing | WLW 220# sled, 120# farmers, | WMW open 130# stone, | 185# | 130# Duck walk, 150# Sandbag |
| Open W HW (181-) | Women will start with 70 lbs and increase 10 lbs until last woman standing | WHW, 250# sled 125# farmers | TBD | TBD | TBD |
| Novice M LW (220-) | Men start at 160 lbs then increase 20 pounds until last man standing. | MW Novice 350# sled, 175 # farmers | Novice LWM, 175# | 300# | 160# duck walk, 200# sand bag |
| Novice M HW (220+) | 180 lbs then increase 20 pounds until failure | HW Novice, 400# sled, 200# farmers | Novice HWM 215#stone | 300# | 200# duck walk, 265# sand bag carry and squat |
| Open M MW (220-) | Men start at 160 lbs then increase 20 pounds until last man standing. | Open MW 450# sled, 250# farmers, | Open MWM 250#, | 400#, | 200# duck walk, 265# sandbag carry and squat |
| Open M HW (275-) | Men start at 190 lbs then increase 20 pounds until last man standing. | Open HW 500# sled, 275# farmers, | HWM 275#, | 500# | 300# duckwalk, 300# sandbag carry and squat |
| Open M SHW (308-) | Men start at 190 lbs then increase 20 pounds until last man standing. | Open SHW: 550# sled, 300# farmers, | SHWM 300# | 500# | 330# duckwalk, 330# sandbag carry and squat |
Regular Price
$75
Registration Closes Oct 22, 2021
$75
Registration Closes Oct 22, 2021
Refund Policy
No refunds.
No refunds.
This event is limited to 30 athletes.
22 spots remain.
22 spots remain.