Scary Strength II 

Weigh-Ins:

Saturday, October 5th @ Iron Legacy Barbell

5143 N Glenwood St Garden City, ID 83714

9am-11am and 4pm-6pm

There will be an ongoing powerlifting meet happening during your weigh-ins. Please notify the front desk that you are here for strongman weigh-ins and they will direct you!

Rules Meeting:

Sunday @9am- warmups immediately follow.

Official Start Time:

10am

MAX LOG

Wessels Rules: All minimum starting weights are posted. 

10lb jumps for women, 20lb jumps for men. Starting position from 12" cerberus crash pads. Athletes must fully lock out the log to receive a down command.

All equipment allowed EXCEPT FOR straps and tacky. NO strongman corp grip shirts.

DEADLIFT LADDER

Three bars will be loaded one in front of the other. 

Bar 1: Ohio Deadlift Bar (one rep)

Bar 2: Texas Deadlift Bar (one rep)

Bar 3: Kabuki Deadlift Bar (rep away) 

Athletes will have 60 seconds to complete the deadlift ladder. The athlete with the most reps on bar 3 wins.

NO SUITS OR BRIEFS. No tacky. 

Any straps are allowed. 

YOKE

Athletes will have 60 seconds to finish 100 feet yoke walk. Time stops when the front of the yoke crosses the line.

Sliding penalties will add 5 seconds to your finish time.

No tacky. No Strongman Corp grip shirts.

HUSAFELL/FARMERS CARRY MEDLEY

Athletes will have 60 seconds to run the husafell 50 feet down and the farmers 50 feet back. 

Husafell pick is from the ground. No tacky. No Strongman Corp grip shirts.

MAX SANDBAG TO SHOULDER

Unlimted attempts. 60 seconds for each attempt.

Athletes must completely shoulder bag and down command will be given with one hand off of the sandbag.

No strongman corp grip shirts. No tacky. All other equipment allowed, including gloves.

ORDER OF EVENTS

WOMEN

Max Log / Deadlift Ladder / Yoke / Carry Medley / Max Sandbag to Shoulder

MEN

Max Log / Yoke / Deadlift Ladder / Max Sandbag to Shoulder / Carry Medley

COSTUME CONTEST

We will be hosting a costume contest! Winner will win $100 cash! So wear your best costume!