December 16, 2023
Sheboygan's Strongest Santa 2023
$70
Sheboygan, WI
Sheboygan’s Strongest Santa, December 16th, 2023
Weigh in at Rage fitness on 4/7- 5-8pm or 4/8 7-10am. Rules meeting will start at 10am
Rules, events and weights subject to change based on equipment testing and availability
- Log Press Medley
- Max Silverdollar Deadlift
- Ukrainian Deadlift Hold
- Tire flip
- Head To Head Sled Race
Event 1 Log Press for Reps
Rules
athletes will have 60s to clean and press all 3 log implements lightest to heaviest
must wait for down command
Equipment Allowed
soft belt
hard belt
wrist wraps
knee wraps
elbow sleeves
knee sleeves
chalk/liquid chalk
mouthguard
Equipment NOT Allowed
straps
tacky of any kind
Event 2 Wessel Rules Silverdollar Deadlift
rules
athletes have 3 attempts to lift the heaviest weight
Equipment Allowed
straps
soft belt
hard belt
wrist wraps
knee wraps
elbow sleeves
knee sleeves
chalk/liquid chalk
mouthguard
Equipment NOT Allowed
deadlift suits
tacky of any kind
Event 3 Ukranian Deadlift hold
Rules
athletes will deadlift and hold implement as long as possible
Equipment Allowed
soft belt
hard belt
wrist wraps
knee wraps
elbow sleeves
knee sleeves
chalk/liquid chalk
mouthguard
Equipment NOT Allowed
straps
tacky of any kind
Event 4 tire flip for distance
Rules
athletes will have 60s to flip a tire as many times as possible in a minute.
points will be scored by distance
course will be ~30ft
Equipment Allowed
soft belt
hard belt
wrist wraps
knee wraps
elbow sleeves
knee sleeves
chalk/liquid chalk
mouthguard
Equipment NOT Allowed
straps
tacky of any kind
Event 5 HTH sled race
Rules
athletes will go head to head and push 2 sleds 30ft down and back
Equipment Allowed
soft belt
hard belt
wrist wraps
knee wraps
elbow sleeves
knee sleeves
chalk/liquid chalk
mouthguard
Equipment NOT Allowed
straps
tacky of any kind
Events and Weights
| Division | Log Press Medley | MAX Silverdollar Deadlift (Wessel Rules) | Ukrainian Deadlift Hold | Tire Flip | HTH Sled Race |
|---|---|---|---|---|---|
| Novice W LW (165-) | 60, 60, 85 | MAX | 220 | 300 | 100, 150 |
| Novice W HW (165+) | 60, 60, 85 | MAX | 220 | 300 | 100, 150 |
| Open W MW (165-) | 60, 60, 85 | MAX | 220 | 300 | 150, 200 |
| Open W HW (198-) | 70, 90, 110 | MAX | 250 | 400 | 150, 200 |
| Open W SHW (+) | 90, 110, 130 | MAX | 275 | 400 | 150, 200 |
| Masters W MW (165-) | 60, 60, 85 | MAX | 220 | 300 | 100, 150 |
| Masters W HW (+) | 60, 60, 85 | MAX | 220 | 300 | 100, 150 |
| Novice M HW (220+) | 150, 170, 190 | MAX | 350 | 650 | 200, 250 |
| Novice M LW (220-) | 140, 160, 180 | MAX | 350 | 400 | 150, 200 |
| Open M LW (181-) | 150, 170, 190 | MAX | 400 | 400 | 150, 200 |
| Open M MW (220-) | 180, 200, 220 | MAX | 400 | 650 | 200, 250 |
| Open M HW (275-) | 230, 250, 285 | MAX | 500 | 650 | 250, 300 |
| Open M SHW (+) | 250, 270, 290 | MAX | 500 | 650 | 300, 350 |
| Masters M MW (220-) | 140, 160, 180 | MAX | 350 | 400 | 200, 250 |
| Masters M HW (+) | 140, 160, 180 | MAX | 350 | 400 | 200, 250 |
$70
Registration Closes Dec 16, 2023
No refunds.
16 spots remain.