Event Details:

• Event 1 - Press Medley: (Axle, Sandbag, Log) - Pressed in listed order, single clean and press on all implements with split times. Implement is lifted from floor, pressed overhead with lockout, down commands will be given for completion. 60 Sec limit.
• Implement cannot touch head at any point during lift!
• Equipment allowed - Belts, Sleeves, Wraps, Grip Shirts

• Event 2 - Deadlift Ladder: (Ascending Axle from Floor) - Deadlifts from light to heavy, reps must be fully locked out with down command for completion. Dropped bar will result in no lift!
• Equipment Allowed - Belts, Sleeves, Wraps/Straps. NO suits or Sumo

• Event 3 - Sandbag Toss Medley: (Women @ 13', Men @ LW 14', MW 15', HW 16') - Bags thrown in ascending weight order, each throw must go fully over apparatus before continuing. If bag becomes stuck it will count as completed at judges discretion. 60 Sec limit
• Bags will start 10' from the apparatus. Athlete must stay in contact until given start signal!
• Equipment Allowed - Belts, Sleeves, Wrist Wraps

• Event 4 - Sandbag Loading Medley: Light bag will be furthest, heaviest closest. Must start at lightest/furthest bag and carry/load in order. No Split times, fastest time to three bags loaded wins.
• Distances - 45, 30, 15 ft.
• Equipment Allowed - Belts, Sleeves, Wraps, Grip Shirts, NO TACKY

• Event 5 - Stone to Shoulder: (Arnold Style) - Stone must be picked from the floor each repetition. 1 point will be given for fully lapping the stone, with 3 points awarded for full shoulder control (1 Hand on stone with implement stabilized on shoulder). 60 Sec limit
• If stone is not lapped within the first 30 seconds the athlete will receive a "zero" for the event.
• Equipment Allowed - Belts, Sleeves, Wraps, Grip Shirts, Tack towels allowed, but NO TACKY