Events and weights are subject to change.

ATHLETES MUST REGISTER BY MARCH 31 TO HAVE LAST NAME ON SHIRT

Weigh Ins: 4-25 from 4:00pm to 7:30pm at Lift Hard Strength Club 328 Tunnelton St, Kingwood WV. 

4-26 from 8:00am to 9:30am at Craig Civic Center 311 Tunnelton St, Kingwood WV.

Rules Meeting 9:30am, contest start 10:00am at Craig Civic Center

Spectator Tickets $10 at the door.

Requirements for registration

1. Strongman Corp Membership
2. ID
3. Bodyweight
4. Viking press height
5. Squat implement height

1. Number of Amateur Nationals Invites

• If there is 1 athlete in a class, the class can either be merged with another class, or the athlete can compete and earn an invite by completing at least 4 of the 5 events to the standards set forth by the promoter.
• If there are 2-4 athletes a class,1st place gets an invite to Nationals.
• If there are 5-9 athletes in a class, 1st and 2nd place gets an invite to Nationals.
• If there are 10+ athletes in a class, 1st through 3rd place get an invite to Nationals.

2.  America's Strongest Master Invites

• Top 3 from each master's class gets an invite to America's Strongest Master
• Any Competitor that will be at least 40 years old by America's Strongest Master that gets top 5 in the Open class gets an invite to America's Strongest Master. Please notify the home office via admin@strongmancorporation.com for any athletes requesting an invite this way

3. America's Strongest Teen Invites

• Any teen receiving top 3 in the teen division receives an invite to America's Strongest Teen
• The 3 highest placing teens in their age and weight division in any open or novice class gets an invite to America's Strongest Teen. Please notify the home office via admin@strongmancorporation.com for any athletes requesting an invite this way.

Event 1: Sandbag to shoulder medley

Athlete will have 60 seconds to shoulder 4 bags. One arm must be free before judge will give down command. Chalk allowed.

Event 2: Viking Press

Athlete will have 60 seconds to complete as many reps as possible. Athlete may face toward or away from implement. This is a Madewell Viking press empty weight is 70lbs, weight listed is just plate weight. Down command will be given.

Event 3: Mammoth Bar Deadlift

Athlete will have 60 seconds to complete as many reps as possible. Up and down commands will be given. Suits and straps allowed.

Event 4: Hercules Hold

On the start command the athlete will hold on to handles as long as possible. Chalk allowed, no straps.

Event 5: MBPC Apex Squat/Squat til Death

Athlete will complete as many reps as possible until failure, miss a rep and you're out. Starting weight will be listed. Weight will be added after every successful rep. Suits allowed