NON-Sanctioned:
That's right this year is non-sanctioned, which means no one has the hassle of renewing memberships, or having limitations on certain grip shirts. This year we are also including more weight classes. We are proud to announce that 1st place in the Men Open SHW class and 1st place in the Women Open HW class will get a free entry into the 2025 LIMITBREAKER competition. 

This competition will be LIVE STREAMED thanks to Chris Ellison (Limit Breaker and Efin Strong Founder)

https://youtube.com/live/ld9CHLN9wQQ?feature=share

September 14, 2024

Entry Fee: $85

Welcome to The Southeast Strongman Open presented by Complete Health and Nutrition, 334 Gym, and DPS Group home of the Bubba Sorenson Log Lift Championships!

THIS SHOW WILL BE IN MEMORY Of ZACHARY "BUBBA" SORENSON a loving husband, firefighter, strongman, and friend to so many. 

AWARDS:

TOP 3 IN EACH CLASS

Cash Prize and Trophy for the Best Overall Log Press in the Men and Women's Class

ATHLETES: WHEN YOU SIGN UP PLEASE REACH OUT TO ME VIA ONE OF THE MEDIUMS BELOW (PREFERABLY TEXT OR INSTAGRAM) AND LET ME KNOW WHAT STATE YOU WILL BE REPRESENTING. IF YOU DO NOT REACH OUT, YOU WILL NOT HAVE A STATE FLAG ON THE BACK OF YOUR SHIRT.

Promoter: Trey Godbold (Cell - (334) 430-9721/ Email - david.godbold121090@gmail.com/ Instagram - @southeaststrongman or @trey_godbold_macktruck

EARLY WEIGH-IN: Friday 9/13/24, 9AM-12PM, 2-5 PM at 334 GYM 

DAY-OF WEIGH-IN: Appointment Only

RULES MEETING: 9:30

COMPETITION START: 10:00

All athletes must be present by 9:00. If you have not weighed in by that time, you will be taken off the competitor list and removed from the competition.

EVENT DESCRIPTIONS:

1. BUBBA SORENSON LOG LIFT CHAMPIONSHIPS

• Athletes will clean and press as much weight as possible on the log for 1 rep
• A successful attempt will be completed when the arms are locked out overhead, head through, and knees locked out
• If you cannot lock out your arms fully, you must tell your judge prior to the event so they can accurately judge your attempts
• Athletes may use any technique. Strict press, push press, push jerk, and split jerks are all allowed
• Athletes will have 3 attempts. The heaviest successful attempt will count as your score for this event
• 30 seconds per attempt. If the log has broken the floor when time expires, the rep will count
• There is no tiebreaker if athletes record the same score. Ties are possible
• Women will open at 100lbs and have 10lb jumps
• Novice LW and HW women open at 85lbs with 10lb jumps
• Teen Women will open at 80lbs with 10lb jumps
• Men will open at 200lbs and have 20lb jumps
• Men Teen will open at 160lb and have 20lb jumps
• Athletes may jump in and out as they want
• Equipment allowed: Elbow sleeves, knee sleeves, hard belt, soft belt, wrist wraps, grip shirt, chalk
• Equipment not allowed: Tacky or anything sticky, straps of any kind, knee wraps, elbow wraps

2. Complete Health and Nutrition Max Weight SANDBAG TOSS

• Athletes will toss 1 bag back over their heads over a bar for max weight
• Height will be 12ft for women and 15ft for men
• 30 second time limit per attempt
• Each competitor has 3 total attempts to throw the heaviest bag possible over the bar.
• Equipment allowed: Chalk, wrist wraps, hard belt, soft belt, knee sleeves, elbow sleeves
• Equipment not allowed: Tacky or anything sticky, gloves

3. ALABAMA STRONG AXLE DEADLIFT FOR REPS

• Athletes will deadlift the axle for as many reps as possible in 60 seconds.
• Standard 9" bar height.
• A successful rep will be completed when the bar is lifted to lockout with the knees locked, hips through, and shoulders back. NO SOFT LOCKOUTS WILL BE ALLOWED
• Conventional lifts only. NO SUMO DEADLIFTS
• Up and Down calls
• NO BOUNCE REPS. The bar must come to a complete stop each rep. If you bounce the weight, you will not be awarded a rep
• Athletes will strap in and then be given the lift command.
• If an athlete spills any bodily fluid (blood, etc.) on the platform, they will have to clean up before leaving the platform
• Athletes may lift in shoes or socks only. No bare feet
• Equipment allowed: Chalk, hard belt, soft belt, standard straps, figure 8 straps, powder, knee sleeves, elbow sleeves
• Equipment not allowed: Suits, briefs, tacky or anything sticky, which included oil, Vaseline, and baby powder, also no hooks

4. The Forge Medley

• Athletes will carry the Farmer's Walk implements 50ft down and run back to pick and carry a sandbag 50' back down, finally the athlete will run back to pick and overhead press another sandbag.
• Time will be recorded from the time the judge gives the down call
• 60 Second Time Limit
• Split times will be taken
• Hard Belts must be turned to the back or side
• All Bags are Cerberus bags
• Equipment allowed: Gloves, chalk, elbow sleeves, knee sleeves, grip shirts, hard belt, soft belt, wrist wraps
• Equipment not allowed: Tacky, or anything sticky, knee wraps

5. 334 GYM Yoke Run

• Athletes will have a 60 second time limit to complete.
• Down 50' and back 50' for 100' total.
• The athlete must pick the yoke from the start on judge’s signal, carry for 50' so the front of the yoke crosses the line. Drop. Turn around and repick to carry for 50'.
• Front of the implement must cross the line at the finish.
• Fastest time wins.
• (2) drops allowed.
• No intentional sliding - 2 second penalty will be added at judge's discretion.
• Equipment allowed:
  • Grip Shirts, chalk, sleeves, belts, and briefs
• Equipment not allowed: Anything sticky
   

334 GYM
690 McQueen Smith Rd S
Prattville, AL 36066
View Map
 

Sep 14, 2024

Start Time
10:00 AM

Meet Director
Trey Godbold
david.godbold121090@gmail.com
334-430-9721