Event 1--Log Press

Choose between 2 logs, clean and press away

lighter=1 point

heavy=2.5 points

Standard Rules-- belts, wraps, sleeves allowed. no tacky(of course)

No dropping log from top position or throwing log in rage or any other reason. You will be given a big fat ZERO AND POSSIBLY REMOVED FROM EVENT.

Wait for down command from judge.

Event 2--Medley

Pick 1st sandbag and load from 50ft, return to pick 2nd sandbag and load from 50ft. carry frame back 50ft to original start line.

Unlimited drops, belts ,chalk. wraps, sleeves allowed. No damn tacky. No straps for Frame.

Loads will most likely be over yoke...

Womans height--46''

Mens height-- 50''

Rules to be changed and/or updated in future prior to event. I will do my absolute best not to surprise and change events and rules close to game day. I understand how that affects what each athlete has trained for.

Event 3--  Deadlift

Conventional from the floor deadlift for reps.  Judges will score on up & down reps. Touch & Go allowed as well as suits, straps & briefs. No tacky allowed but chalk or especially Grip Mountain Chalk will be allowed. NO SUMO! 60 second time limit.

Event 4-- Sandbag/Keg Throw over bar

Woman will throw sandbags over , Men will throw kegs.

Athletes will start from behind the lined up implements( By Throwing Bar) and start on judges go command.

Athletes will get 60 seconds to complete their throwing lineup . Sandbags and Kegs must go over bar. Time will stop as last bag/keg lands. If sandbag gets caught on bar, it WILL count as a completed throw. If its the last sandbag thrown, we will add 3 seconds to time. If by some odd chance the time total takes longer than 60 secs, we will still add the 3 secs.

**IF BY CHANCE WE HAVE BAD WEATHER, THROWS WILL BE INSIDE AND SANDBAGS ONLY TO BE USED FOR ALL COMPETITORS**

Event 5-- Mt. Washington Incline Pull

Pull a Incline sled up a sloped loading dock with a rope for 50ft for time or distance. Fastest time wins.

Athletes will have 60 secs to complete. Athletes will be seated on ground with feet against a board for proper leg drive in this event. DO NOT LET THE WEIGHTS FOOL YOU..THIS WILL BE DIFFICULT 

No tacky allowed...however, gloves and chalk will be allowed. The rope will be a thick battle type rope.

if by chance the event happens to take place inside, the drag will much easier even with added weights