October 12, 2024
Strongtober
$75
Severna Park, MD
1) Max Axle Clean & Press
3 attempt, Wessels Rules
If you fail you are done. 60 sec limit per attempt. If you fail the lift you can keep trying in those 60 seconds. If you lockout and “Treetop‘“ or throw the axle it will be no rep. Control the weight down and guide it to the floor. You can also guide it to the chest height and then drop it.
chalk, knee sleeves, elbow sleeves, wrist wraps, belts, grip shirts allowed.
Women starting weight 85, 10 pound jumps
Mens starting weight 175, 20 pound jumps
2) Car Deadlift:
Max reps in 60 seconds
After given the start command, the athlete will pull the frame into a fully locked out position.
The athlete must wait for the judge to issue a down command to receive credit for a rep. There will be no "up" command after the first rep.
Most reps in a minute wins.
Straps, belts, knee and elbow sleeves allowed.
No tacky and the athlete's hand must be touching the frame at all times.
Women will be lifting Hyundai Elantra
Men will be lifting Jeep Wrangler
3) Keg Flag Hoist
Athlete will be seated during this event and a lap belt will be utilized to assist in maintaining contact with the floor.
Your body must not leave the ground at any point in time. The athlete will utilize a rope and will attempt to pull the Keg to the top as fast as possible.
Athlete will have 60 sec. to raise the keg to the top and lower the keg back down. Control the descent (first time will receive a warning, subsequent times will receive a zero). This is scored via reps.
Belts, wrist wraps, knee and elbow sleeves, chalk, gloves allowed.
No tacky, tacky towels, liquid chalk, dropping weight from the top
4) Yoke Zercher Carry
Athletes will start under the yoke, zercher style
On the start command you will carry the yoke 50ft, once the front of the yoke crosses the finish line you may drop the yoke and re-pick to carry back 50ft
60 seconds to complete, fastest time wins. If you don't finish, your distance will be recorded.
Chalk, belts and sleeves are allowed.
5) Farmers Hold
No time limit.
Your time starts when you lock out and finishes when one or both implements hit the ground.
Weights list is per hand.
Chalk, belts and sleeves are allowed. No tacky, No straps.
Events and Weights
Division | Max Axle Clean & Press | Car Deadlift | Flag Hoist | Zercher Yoke Carry | Farmers Hold |
---|---|---|---|---|---|
Novice Women (Single Class) | 10lb jumps | Car | 75 | 175 | 100 |
Open W LW (132-) | 10lb jumps | Car | 100 | 200 | 120 |
Open W MW (165-) | 10lb jumps | Car | 100 | 225 | 150 |
Open W HW (198-) | 10lb jumps | Car+ | 125 | 250 | 180 |
Open W SHW (+) | 10lb jumps | Car++ | 125 | 275 | 210 |
Masters Women (Single Class) | 10lb jumps | Car | 100 | 200 | 120 |
Novice Men (Single Class) | 20lb jumps | Jeep | 125 | 300 | 200 |
Open M LW (181-) | 20lb jumps | Jeep | 150 | 350 | 220 |
Open M MW (220-) | 20lb jumps | Jeep | 150 | 375 | 250 |
Open M HW (275-) | 20lb jumps | Jeep+ | 200 | 400 | 280 |
Open M SHW (+) | 20lb jumps | Jeep++ | 200 | 450 | 310 |
Masters Men (Single Class) | 20lb jumps | Jeep | 150 | 350 | 220 |
Transgender Women | 10lb jumps | Car | 100 | 225 | 150 |
Transgender Men | 20lb jumps | Jeep | 150 | 350 | 220 |
$65
Available until Jun 05, 2024
Regular Price
$75
Registration Closes Oct 11, 2024
No refunds.
1 spots remain.