Summer Powerlifting Camp – Advanced Training for High School Lifters

The Summer Powerlifting Camp is a 6-week intensive training program designed for experienced high school powerlifters looking to refine their technique, improve strength, and gain a competitive edge. This program goes beyond standard high school training, helping athletes fill in the gaps of their school’s powerlifting program and set themselves up for a dominant season.

Program Details:

???? Dates: June 9th - July 19th (Mon/Wed/Fri)
? Time: 4:00 PM - 5:30 PM
???? Location: USA Strength Barbell Club (USBC)
???????? Final Event: Powerlifting Meet – July 19th (Saturday)

What You’ll Learn:

?? Advanced technique refinement for the Squat, Bench Press, and Deadlift
?? Programming strategies to maximize strength and performance
?? How to fill in the gaps of your school’s powerlifting program
?? Competition prep & attempt selection for meet-day success
?? Guest Speaker Seminars (Final week) covering key topics in powerlifting

Who Should Attend?

? High school powerlifters with competition experience
? Athletes looking to fine-tune their lifts and break through plateaus
?? This is NOT a beginner camp. If you are new to powerlifting or an incoming freshman, you must first complete our Strong Start Powerlifting Fundamentals Mini Camp.

Coaching Staff:

???? Coach Spence – USBC Owner & Arnold Powerlifting Champion
???? Local High School Powerlifting Coaches – State & National Record Holders & Active Competitors
???? All coaches have a proven track record of training State Champions!

Final Powerlifting Meet – July 19th

This camp concludes with a powerlifting meet open to all camp members—a great opportunity for family and friends to see the results of your hard work.

???? Spots are limited – Sign up now!