Welcome to the First Ever 

"Summer Sizzler Strongman Showdown"

STRONGMAN CORPORATION MEMBERSHIP CARD IS REQUIRED WHEN YOU CHECK-IN

You do NOT need to qualify for anything to compete! Open sign-ups for anyone. 

Qualifying for Nationals: 

• If there is 1 athlete in a class and they can be combined with another class they will get combined with another class.

If there is 1 athlete in a class, they will get combined with another class or just get a regionals bid (we will leave that up to the promoter

If there are 2-5 athletes in a class:

• 1st place - Qualifies for Nationals (2024) and Regionals (2024)
• 2nd - Qualifies for Regionals (2024)
• 3rd - Qualifies for Regionals (2024)

If there are 6+ athletes in a class:

• 1st - qualifies for Nationals (2024) and Regionals (2024)
• 2nd - qualifies for Nationals (2024) and Regionals (2024)
• 3rd - qualifies for Regionals (2024)
• 4th - qualifies for Regionals (2024)

Date/Time: Saturday, July 13, 2024, 9am

Weigh-ins/Check-ins: Friday the 12th, 4pm - 8pm

Athlete Meeting: 8:30am Saturday (This is mandatory)

Awards: Custom Medals for 1st, 2nd and 3rd

No headphones during any lifts, No Deadlift suits, No hooks and No Tacky.

Grip shirts, Straps, Wrist Wraps, Knee Sleeves, Elbow Sleeves, and Chalk are allowed. Hard or soft belt are allowed but only one can be worn at a time.

Remember to have fun and be respectful to other competitors and judges

Axle Clean and Press for reps: Belt cleans allowed, Clean once then press away for reps. If you drop the axel you must re-clean and continue pressing. (60sec time cap)

Axle Deadlift for reps: No suits, No hooks. Strap & chalk allowed. Double overhand conventional deadlift (no sumo). Must wait for "Down" and "Up" calls. Strap up before time starts. (60sec time cap)

Odd Object Toss for distance: Simple toss a large object as far as you can, any way you can (you get 3 attempts). You will have a box you cannot go outside of. (if you step out the box it is a default and you lose that throw).

Farmers Hold for time: No straps, chalk allowed, hold on for dear life. No repicks. Weight shown is per-hand.

Object Carry to Sled Drag: Object will start upright, carry object 30ft, entire object must go over the line. Sled will have a V-grip handle. Time stops when the front of the sled crosses the line. (Object can be a sandbag, atlas stone, or something you have never seen)