August 27, 2022
Summer Strongman Showdown
$80
Palmer, AK
Remember to Have your USS Membership prior to weigh in or you will not be able to Compete
Than you !
This Starts the Alaska Strongman Series 2022-2023
Rules / Meeting:
- Location: Alaska state fair ground – #19 Chanel 2 & CBS 5 Corral
- Date: August 27
- Time: 11:00 am
Spectators & Admission:
All athletes will have free entry into the state fair grounds on the day of the event which will be good for the whole day.
All spectators (friends/family) must purchase a state fair ground pass which will be good for the whole day.
Location: on the below imagine is the Alaska state fairgrounds map. #19 on the below map is the venue. It is also known as the “Channel 2 & CBS 5 Corral” its is located on the red trail on the left next to the ATM machines.
Log max effort:
Time limit 60 seconds or 2 attempts in the 30 seconds. EVERY increase in weight will be done by each athlete until one athlete remains. A line will be formed. As people drop out, the line will become shorter. Meaning you will have less time between reps. If the score keeper calls your name and you are not standing at the platform you will finish with the number performed.
5lb weight jumps for Women Classes.
10lb weight jumps for Men Classes.
A Good lift: Athlete must lift the log fully above head with both arms locked, legs and feet in line. While showing control. Once the signal is given for a good lift the athlete must return the log to the floor under control. Dropping the log will result in a “NO Lift” (unless the athlete is clearly bailing from an attempt)
Equipment Allowed: Chalk, Knee sleeves, Elbow sleeves, Wrist wraps, Elbow wraps, Knee wraps, Belts
Equipment NOT Allowed: Tacky or Towel Tacky, Supportive suits, built up belts
Men Log Diameter 12”
Women log Diameter: 10"
Crucifix Carry: (also known as Barry Carry)
60 second time limit. Athletes will start with Crucifix Carry in the standing position with hands off. On the command go, athlete will lift it with your arms under the cross member. It must be carried in front of your body. at no point in time during the event can any part of the Crucifix be supported or carried over the shoulder. At no time can it be carried or picked from the bottom of the Crucifix. ***NO DROPS (TBD)***. Athlete must go around each cone before returning in the opposite direction.
Time stops when the 60 second time limit is reached, or athlete drops the Crucifix. At that point we will measure the distance covered.
Further distance wins.
Equipment Allowed: Chalk, Knee sleeves, Elbow sleeves, Wrist wraps, Elbow wraps, Knee wraps, Belts
Equipment NOT Allowed: Tacky or Towel Tacky, Supportive suits, built up belts
Farmers Hold for Time
Time starts when both pieces are off the ground. Time ends when one of the pieces hit the ground.
Weight is per hand, not combined.
Equipment Allowed: Chalk, Knee sleeves, Elbow sleeves, Wrist wraps, Elbow wraps, Knee wraps, Belts
Equipment NOT Allowed: Tacky or Towel Tacky, Supportive suits, built up belts, Straps, Figure 8 straps
NOTE: ALL EVENTS AND/OR WEIGHTS ARE SUBJECT TO CHANGE WITHOUT ADVANCE NOTICE AT THE PROMOTER'S DISCRETION.
Events and Weights
Division | Log Clean and Press max effort | Crucifix Carry | Farmer Hold for Time *per hand* |
---|---|---|---|
Novice Women (Single Class) | MAX EFFORT | 185 | 115 |
Open W LW (123-) | MAX EFFORT | 195 | 135 |
Open W LW (132-) | MAX EFFORT | 195 | 135 |
Open W MW (148-) | MAX EFFORT | 205 | 145 |
Open W MW (165-) | MAX EFFORT | 205 | 145 |
Open W HW (181-) | MAX EFFORT | 215 | 155 |
Open W HW (198-) | MAX EFFORT | 215 | 155 |
Open W SHW (242-) | MAX EFFORT | 225 | 165 |
Open W SHW (+) | MAX EFFORT | 225 | 165 |
Masters Women (Single Class) | MAX EFFORT | 195 | 135 |
Teen W LW (165-) | MAX EFFORT | 75 or TBD | 75 |
Teen W HW (165+) | MAX EFFORT | 75 or TBD | 75 |
Novice Men (Single Class) | MAX EFFORT | 225 | 185 |
Open M LW (165-) | MAX EFFORT | 235 | 205 |
Open M LW (181-) | MAX EFFORT | 235 | 205 |
Open M MW (198-) | MAX EFFORT | 245 | 215 |
Open M MW (220-) | MAX EFFORT | 245 | 215 |
Open M HW (242-) | MAX EFFORT | 255 | 225 |
Open M HW (275-) | MAX EFFORT | 255 | 225 |
Open M SHW (308-) | MAX EFFORT | 265 | 275 |
Open M SHW (+) | MAX EFFORT | 265 | 275 |
Masters Men (Single Class) | MAX EFFORT | 235 | 205 |
Teen M LW (220-) | MAX EFFORT | 125 or TBD | 135 |
Teen M HW (220+) | MAX EFFORT | 125 or TBD | 155 |
$80
Registration Closes Aug 27, 2022
No refunds.
19 spots remain.