We're excited to have you at the Supertotal x3 Championship in Downtown Ocala!

Nearby hotels: Hilton Garden Inn

Nearby food: Brick & Iron Cafe, Big Hammock Brewery + Bites, Infinite Ale Works, Cantina Tex Mex, Downtown Ocala Farmer's Market (Saturday 8-2pm).

Parking available at the Ocala parking garage: 504 SE Broadway St, Ocala, FL 34471 

Parking lot at Iron Legion is reserved for the Strongman event, athlete tent and volunteers. 

Registration for Powerlifting meet

Registration for USA weightlifting meet 

STX3 Events:

Log Press

60 Seconds:

Max reps in 60 seconds, fastest time wins

Stone Over Bar

60 seconds:

46" Height for Women and 50" Height for Men

-Load a stone over a bar repeatedly for reps, most reps wins, ties possible

no tacky, tacky towels ok, grip shirts ok

Yoke Carry

Rules:

60 Seconds:

Pick, carry a Yoke 50' down, re-pick, then carry 50' back to the start line.

Time will start on judge's "go" command. Athletes may start with hands ON the yoke.

Belt, chalk, knee/elbow sleeves, wrist wraps allowed

Suits, tacky/tacky towel, knee/elbow wraps, straps NOT ALLOWED

Unlimited drops

Yoke will start behind the start line so only the FRONT END must cross on the way down and the ENTIRE IMPLEMENT must cross to finish

Hercules Hold: 

Athlete will stand on the Hercules Hold platform and grip the chain handles. Volunteers will slowly tension the chains until the Athlete is ready. Athlete will state “release” at which point the volunteers will release the vertical logs. Athlete will then hold position under tension for a max period of time. Athlete will be able to simply “let go” when max time is reached. Score is max time held from the word “release” to drop.

HellFire Medley:

Carry Sandbag 50’

Sprint Back 50’

Farmer Carry 50’

Sprint Back 50’

Husselfel Stone Carry 50’

Load Sand Bag on sled - drag back 50’

Fastest time wins