August 14, 2021
Teen Nationals 2021
$100
Rehoboth Beach, DE
Strongman Corp. membership REQUIRED of all competitors, and will be available at the show. $77 new membership $42 renewal)
ENTRIES RECEIVED WILL GO IN REVERSE ORDER, UNTIL LAST EVENT
$10 spectator fee
Weigh ins: Friday 5-7pm, Saturday 9am-9:30am at Rehoboth Beach Barbell
Rules/start time: Rules will be at 9:30am, start time 10:00pm
Awards
Trophies awarded in each class for 1st-3rd.
1) Axle Clean and Press for reps - 60 second time limit
LWW: 80
MWW: 100
HWW: 120
LWM: 180
MWM: 210
HWM: 240
2) Deadsled carry- 15” pick height setting on deadsled - 60 second time limit - down 50 feet, drop, turn, repick and carry 50 feet back to start - smaller handles on Deadsled- no straps
LWW OPEN: 250
MWW OPEN: 270
HWW OPEN: 300
LWM OPEN: 430
MWM OPEN: 510
HWM OPEN: 560
3) Rogue Strongman Throw Bags over bar - exact weight of throwbags tbd after testing. Bar height is 10ft for women and 13 feet for men. 60 second time limit.
LWW: tbd
MWW: tbd
HWW: tbd
LWM: tbd
MWM: tbd
HWM: tbd
4) Max distance sandbag carry - turns at 50 feet - drop and you’re done - Rogue sandbags
LWW OPEN: 105
MWW OPEN: 145
HWW OPEN: 145
LWM OPEN: 185
MWM OPEN: 225
HWM OPEN: 265
5) Max Barbell Deadlift - no suits, straps ok. Wessels rule. 30 second time limit
LWW OPEN:
MWW OPEN:
HWW OPEN:
LWM:
MWM OPEN:
HWM OPEN:
20819 Coastal Hwy
Rehoboth Beach, DE 19971
View Map
Start Time
10:00 AM
Events and Weights
| Division | Axle Clean and Press | Deadsled Carry | Strongman Throwbag over bar | Sandbag carry | Max Barbell Deadlift |
|---|---|---|---|---|---|
| Open W LW (140.4-) | 80 | 250 | 15,20,25,30 | 105 | TBD |
| Open W MW (180.4-) | 100 | 270 | 15,20,25,30 | 145 | TBD |
| Open W HW (+) | 120 | 300 | 15,20,25,30 | 145 | TBD |
| Open M LW (175.4-) | 180 | 430 | 20,25,30,35 | 185 | TBD |
| Open M MW (231.4-) | 210 | 510 | 25,30,35,40 | 225 | TBD |
| Open M SHW (+) | 240 | 560 | 30,35,40,45 | 265 | TBD |
$100
Registration Closes Jul 31, 2021
No refunds.
87 spots remain.