Texas Legends is back again this year and heading to the newly refurbished Mesquite Convention Center April 15th for The Texas Legends Fit Expo.

IMPORTANT: REGISTRATION FEE INCREASES APRIL 1ST. NO REFUNDS. 

The final day to register to receive a complimentary event shirt with your entry fee is March 25th. 

I will be adding athletes names to back of their event shirts but entries must be made by March 25th to ensure you receive yours.

Each weight class must have at least 3 or more competitors the day of competition or they will be combined.

This will be a Strongman Corporation Nationals invite for qualifying classes. This is a Strongman Corporation sanctioned event so all athletes must prove current valid Strongman Corporation membership status before being able to compete. No membership/No compete.

PLEASE READ ABOUT WEIGH-INS AND CHECK-INS!!!

Weigh Ins/Athlete Check In:

1. EVERYONE MUST check-in on April 14th , including SHW Classes- under age of 18 must have parent at check in
2. There are 2 separate weigh-in locations and times
3. Battle Axe Barbell 1494 W. Buckingham Rd. Garland, Texas
   1. TIMES: 8a.m.-11a.m.
4. Mesquite Convention Center 1700 Rodeo Dr. Mesquite, Texas 75149
   1. TIMES: 5p.m.-7p.m.

Rules Meeting:

1. DATE: April 15th
2. TIME: 9:00a.m.

Registration Deadline: 

1. April 14th 2023 at 11:59pm.  Online entry must be submitted by this date.
2. Contest will cap at 100 Athletes
3. Iron Podium is the only way to Register.
4. www.ironpodium.com

Spectator Admission:

1. MORE INFORMATION TBA

Events and Rules: 

note all events are subject to change**

*For all events:

1. No deadlift suits or Multi-ply of any kind
2. No tacky/ tacky towel or spray tacky
3. No Bare feet (shoes must be worn at all times)
4. Contest shirt must be worn at all times
5. No build up belts (Only 1 hard and 1 soft allowed)

1. Bartos Log Clean & Press

Athletes will perform as many reps as possible in 60 seconds

1. Athlete will start off of the platform
2. 60 second time limit
3. Athletes must clean and press each rep
4. Athlete must receive "DOWN" command at lockout for each rep to count
5. All kinds of pressing are allowed, split jerk, power jerk, push press, and/or strict press
6. Athlete must maintain control of the implement, if implement rolls or bounces off of platform then rep will not count

ITEMS ALLOWED: wrist wraps, knee sleeves, elbow sleeves, 1 soft belt, 1 hard belt either a leather or a hard Velcro belt (one or the other, not both), shoes must be worn at all times.

2. Farmer Handles

Athletes will carry Farmer Handles down 50ft each for fastest time

1. Athletes will start with their hands on the implements
2. 60 second time limit
3. Time stops once the front of the farmer handles cross the finish line
4. Straps are NOT allowed

ITEMS ALLOWED: wrist wraps, knee sleeves, elbow sleeves, 1 soft belt, 1 hard belt either a leather or a hard Velcro belt (one or the other, not both), shoes must be worn at all times.

3. Arsenal Axle Deadlift

Athletes will perform as many reps as possible in 60 seconds

1. Athletes will begin strapped in
2. Once given the "GO" command, athletes will begin deadlifting as many times as possible
3. 60 second time limit
4. Athlete must receive "DOWN" command at lockout for each rep to count
5. TOUCH N' GO is NOT allowed, reps will not count if bounced
6. Hitching/Ramping is allowed, bar cannot stop at the knees or rest before finishing the rep
7. Deadlift Suits & Briefs are NOT allowed

ITEMS ALLOWED: gloves, wrist wraps wrist straps/figure 8s, knee sleeves, elbow sleeves, 1 soft belt, 1 hard belt either a leather or a hard Velcro belt (one or the other, not both), shoes must be worn at all times.

4. Sandbag Throw

Athletes will complete as many bags over bar as possible for fastest time

1. Athletes will start away from the sandbags
2. 12ft for Women
3. 15ft for Men
4. Athletes will throw each bag over bar from lightest to heaviest
5. Bags count if they either go over the bar or land on top

ITEMS ALLOWED: gloves, wrist wraps, knee sleeves, elbow sleeves, 1 soft belt, 1 hard belt either a leather or a hard Velcro belt (one or the other, not both), shoes must be worn at all times.

5. Cerberus Sandbag to Shoulder

Athletes will shoulder as many bags as possible for max bags and fastest time

1. Athletes will start with their hands off of the first bag
2. Athletes will progress in 25lb jumps
3. Women start at 100lbs
4. Men start at 200lbs
5. Athletes must establish control of each bag to their shoulder to receive a "DOWN" command before moving on
6. Only one hand is allowed to touch the bag to receive a "DOWN" command
7. Athletes will have 10 seconds to "LAP" the next bag, once "LAPPED" they have as much time to "SHOULDER" the bag as needed
8. If any athlete cannot "LAP" the next bag in the 10 seconds or they drop the bag after they've lapped it, their run ends and will receive points on previous bag and time it was "SHOULDERED" under
9. Points will be decided on the most weight "SHOULDERED" and the fastest time that bag was performed under

For Example: if multiple athletes complete the same sandbag, whoever completed that bag in the fastest time will receive the most points

ITEMS ALLOWED: gloves, wrist wraps, knee sleeves, elbow sleeves, 1 soft belt, 1 hard belt either a leather or a hard Velcro belt (one or the other, not both), shoes must be worn at all times

All competitors must have a valid Strongman Corporation Card to be able to compete the day of the event.

https://app.joinit.com/o/strongman-corporation/bdqyxJnNiCuihWmx5

NOVICE COMPETITOR MEMBERSHIP: https://app.joinit.com/o/strongman-corporation/MEz3De7PfALCQyr6p

ATTENTION: This membership is only valid for one event and five days from purchase date. Please plan your purchase accordingly with your competition date in mind.

Qualifying for Nationals: 

• If there is 1 athlete in a class, they will get combined with another class or just get a regionals bid.

If there are 2-5 athletes in a class:

• 1st place - Qualifies for Nationals (2023) and Regionals (2023)
• 2nd - Qualifies for Regionals (2023)
• 3rd - Qualifies for Regionals (2023)

If there are 6+ athletes in a class:

• 1st - qualifies for Nationals (2023) and Regionals (2023)
• 2nd - qualifies for Nationals (2023) and Regionals (2023)
• 3rd - qualifies for Regionals (2023)
• 4th - qualifies for Regionals (2023)

NO REFUNDS

REGISTRATION PRICE INCREASE APRIL 1ST

SHOES MUST BE WORN AT ALL TIMES

ATHLETES MUST REGISTER BY MARCH 25TH TO RECEIVE A COMPLIMENTARY EVENT SHIRT WITH ATHELTE NAME ON BACK

PRICE INCREASES APRIL 1ST