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Sanctioned:

October 3, 2020

The 2020 Missouri Strongman/Strong-woman Championship

$60

The Missouri Strongest Man

Weigh-ins:

Friday night 5-7 pm at the The Parisi Speed School of Como (2900 Forum Blvd. Columbia Mo. 65203)

Saturday 9-11 am at Nutrishop

Classes:

Cross Over Men- For CrossFit athletes that would like to try something new.

Novice Men- can never have won a contest as a novice

Lightweight Men -under 220

Heavyweight Men- over 220

Cross Over Women-For CrossFit athletes that would like to try something new.

Novice Women- can never have won a contest as a novice

Lightweight Women- under 150

Heavyweight Women- over 150

Events:

Dead lift- Men Cross Over- 315,Novice-365, LW-455, HW-500      Women Cross Over-225,Novice-250,LW-275, HW-300

Axle Press-Men Cross over-165, Novice-185, LW-225, HW-275      Women Cross Over-95,Novice-105,LW-125, HW-145

Yoke carry-Men Cross over-425, Novice-500, LW-600, HW-700      Women Cross Over-300,Novice-325,LW-375, HW-425

Farmers carry-Men Cross Over-185,Novice-205, LW-255, HW-300      Women Cross Over-105,Novice-125,LW-145, HW-165

Sand bag over bar-Men Cross Over-175,Novice-200, LW-250, HW-300      Women Cross Over-100,Novice-100,LW-150, HW-175

Event Rules- all events are 60 seconds-standard rules apply. 

Dead-All supportive gear is allowed.Must be fully locked out and wait for down signal and up signal.

Axle press- All supportive gear is allowed. Clean and press away-must have a down signal.

Yoke carry-All supportive gear is allowed. Implement must be carried to the line. 50 ft down and 50 ft back

Farmers walk-All supportive gear is allowed. NO TACKY. Implement must be carried to the line. 50 ft down and 50 ft back

Bag over bar-All supportive gear is allowed. NO TACKY. Bag must go over the bar before time expires to count.

Awards- 1-3rd.......Swords

Event winners (Men and Women)-$50 for the best rep or time ....$500 in prize money!!!

 

NUTRISHOP
2601 Rangeline St
Columbia, MO 65202
View Map
Oct 03, 2020

Start Time
1:00 PM
Meet Director
SPENCER COY
parisispeedschool@soccermac.com
765-860-2524

Sponsored by


Events and Weights
Division Axle PressYoke walkFarmers walkSand bag over barDead lift
Novice WomenTBDTBDTBDTBDTBD
Cross Over WomenTBDTBDTBDTBDTBD
Open Heavyweight Women over 150145425165175300
Open Lightweight Women under 150125375145150275
Novice MenTBDTBDTBDTBDTBD
Cross Over MenTBDTBDTBDTBDTBD
Open Heavyweight Men over 220275700300300500
Open Lightweight Men under 220225600255250455

Early Bird Price
$50
Available until Aug 29, 2020

Regular Price
$60
Registration Closes Sep 12, 2020

Refund Policy
No refunds.
This event is limited to 60 athletes.
No spots left.
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