April 8, 2023
The Malibu of the Midwest Strongman Classic
$70
Sheboygan, WI
The Malibu of the Midwest Strongman Classic, April 8th, 2023 @ Rage Fitness
Weigh in at Rage fitness on 4/7- 5-8pm or 4/8 7-10am. Rules meeting will start at 10am
- Farmers Carry into Deadlift for Reps
- Sandbag Press Medley
- Yoke Squat for Reps
- Duck Walk w/ turn
- Natural Stone to shoulder for reps
Event 1 Farmers carry into deadlift for reps
Rules
Athlete must carry farmers handles 30ft then deadlift implement as many times as possibe before the 60s timer is up
must wait for down command on deadlift
Equipment Allowed
soft belt
hard belt
wrist wraps
knee wraps
elbow sleeves
knee sleeves
chalk/liquid chalk
mouthguard
Equipment NOT Allowed
straps
tacky of any kind
Event 2 sandbag press medley
Rules
athlete must clean and press every sandbag before the 60s timer
start with lightest sandbag
must wait for down command
Equipment Allowed
soft belt
hard belt
wrist wraps
knee wraps
elbow sleeves
knee sleeves
chalk/liquid chalk
mouthguard
Equipment NOT Allowed
straps
tacky of any kind
Event 3 yoke squat for reps
Rules
athletes will have 60s to squat the yoke bar as many times as possible
athletes need to wait for down command
Equipment Allowed
soft belt
hard belt
wrist wraps
knee wraps
elbow sleeves
knee sleeves
chalk/liquid chalk
mouthguard
Equipment NOT Allowed
straps
tacky of any kind
Event 4 Duck Walk with Turn
Rules
athlete will have 60s to carry and walk loaded implement 30ft around a cone and back
Equipment Allowed
soft belt
hard belt
wrist wraps
knee wraps
elbow sleeves
knee sleeves
chalk/liquid chalk
mouthguard
Equipment NOT Allowed
straps
tacky of any kind
Event 5 stone to shoulder
Rules
athlete will have 60s to clean and shoulder natural stone
must wait for down command to get rep
Equipment Allowed
soft belt
hard belt
wrist wraps
knee wraps
elbow sleeves
knee sleeves
chalk/liquid chalk
mouthguard
tacky towel
Equipment NOT Allowed
straps
tacky/spray tacky
Rules, events and weights subject to change based on equipment testing and availability.
Sponsored by
Events and Weights
| Division | Anthony Flores Nutrition Farmers Carry/Deadlift Medley | Suppz's Sandbag Press Medley | Brian's Auto Yoke Squat for Reps | Foundation Factory's Duck Walk | Pretty Aprons Bakery Stone to Shoulder |
|---|---|---|---|---|---|
| Novice W LW (165-) | 90, 250 | 60, 100, 150 | 150 | 100 | 100 |
| Novice W HW (165+) | 120, 300 | 60, 100, 150 | 200 | 150 | 120 |
| Open W MW (165-) | 90, 250 | 60, 100, 150 | 200 | 150 | 120 |
| Open W HW (198-) | 120, 300 | 60, 100, 150 | 250 | 150 | 150 |
| Open W SHW (+) | 150, 350 | 100, 150, 200 | 250 | 200 | 150 |
| Novice M LW (220-) | 150, 350 | 100, 150, 200 | 300 | 200 | 150 |
| Novice M HW (220+) | 180, 400 | 150, 200, 250 | 350 | 250 | 200 |
| Open M LW (181-) | 150, 350 | 100, 150, 200 | 300 | 200 | 200 |
| Open M MW (220-) | 180, 400 | 150, 200, 250 | 350 | 250 | 250 |
| Open M HW (275-) | 210, 450 | 150, 200, 250 | 400 | 300 | 250 |
| Open M SHW (+) | 240, 500 | 150, 200, 250 | 450 | 350 | 275 |
$70
Registration Closes Apr 08, 2023
No refunds.
25 spots remain.