Revolution team basics:

Team of 4 must consist of 2 women 2 men.

Carry your weight:

Kegs Start at 100lbs to 325lbs and can be carried in any order 50 feet

Each teammate must carry 2 kegs, Only 1 Teammate can go at a time, must tag next teammate to go

1:30 time limit.

Equipment allowed: Wrist Wraps, Elbow & Knee Sleeves, Belts and Chalk.

The never Ending Press

8 Implements will be set on the course. Each teammate must press 2 implements. Only 1 teammate can go at a time. Finish rep is based on full lockout of each implement. Time is up when all implements are pressed once. 

1:30 time limit 

Equipment allowed: Wrist Wraps, Elbow & Knee Sleeves, Belts and Chalk.

Ladies

Deadlift

Each teammate will be setup on one of the implements. 

One at a time, team members will deadlift their implement in following order. 

Axle from ground, 13inch, 18 inch Silver dollar, Frame. Until time is up

1:30 time limit

Equipment allowed: Wrist Wraps & Straps, Elbow & Knee Sleeves, Belts and Chalk.

Sled pull from hell

Sled will start with 200lb loaded and need to be pull backward 50 feet then a plate gets added Then pulled back 50ft and plate added and so on once plate gets added the team must go there is no rest. until the sled is full. Then 1 minute goes on the clock. Pull until done. Winning team is based on full distance pulled. Each team member must go atleast twice. 

Equipment allowed: Wrist Wraps, Elbow & Knee Sleeves, Belts and Chalk