Welcome to the Riveter! 

This is a novice, women's only show! If you've ever been to a competition and thought to yourself 'hey I could do that' or on the other side of that coin 'oh, well, i could never do that' this show is for YOU! You will be surrounded by ladies who are new to lifting, and new to the sport of Strongman. NEWLY added masters class is age 40+!

Must be registered by February 17th to secure a competition t shirt!

All entries after February 17th will NOT have a promised competition t shirt.

Weigh-ins will be held Friday at 6pm-8pm and Saturday morning 8am-9am at Home Barbell Club at 1900 E Howard Ln
Pflugerville, TX 78660 You will weigh in, and sign the liability waiver at this time. 

Rules meeting will be held at 9:15am SHARP at Home Barbell Club. We will go over any last minute questions and concerns with the events for the day at this time! I will go over the iron podium event rules at this time. Competition will start at 10am SHARP!

Spectator fee $10 at the door. We will accept cash/Venmo 

*Weights for events are subject to change at any time*

Order of athletes will not be re-ordered after every event. The order will stay the same as the signups roll in. There is a benefit to signing up early!

We are going to be running two lanes at a time! So this show will be MOVIN y’all. 

LW, MW, and Masters will be on Lane 1 and HW and SHW will  be run on Lane 2. There will be 2 lanes for the first 3 events, and we will run 1 single lane for the final event, the truck pull!

Event 1: Log for Reps

• Log will be 10"
• There will be a 60 second time limit
• You can start with hands on the log
• You will get a down call for each repetition; do NOT jump the down call
• Most repetitions in 1 minute wins the event
• Clean and press away (you do not have to go down to the crash pads after every rep, but you can if you want)
• Shoes MUST be worn at all times

Equipment Allowed: knee/elbow sleeves, soft/hard belt, wrist wraps, grip shirts (no restrictions on brand), chalk/liquid chalk

Equipment NOT Allowed: any sort of tacky substance, no knee/elbow wraps

Event 2: Max 13" Tire Deadlift

• You will get 3 attempts at a max weight
• You will be pulling on a proper deadlift bar
• Tire attachments will make this pull 13”. So prepare to pull something BIG
• 60 seconds per attempt
• Weight will not go down once it goes up, so choose your opener wisely and stay close by the platforms! We will take 20lb jumps
• Weight will start at an empty bar (135lbs) for both lanes
• Largest pull wins
• No Sumo stance. Conventional stance only
• Shoes not required

Equipment Allowed: Straps, figure 8's, knee/elbow sleeves, soft/hard belt, wrist wraps, chalk/liquid chalk

Equipment NOT Allowed: No deadlift suits or briefs of any kind, no tacky substance of any kind, no knee/elbow wraps

Event 3: Sandbag Load Medley

• There will be 3 sandbags lined up 5' 10' and 15' away from a yoke set to 42"
• Lightest bag will be the furthest bag away, heaviest bag will be the closest
• You will start at the furthest and lightest sandbag with hands off
• You will get a start command and you will you pick the furthest bag and run it/load it over the crossbar
• Once the bag has crossed the bar, you'll run to the bag 10' away pick and run/load it over the crossbar
• You will do the same for the last bag
• Timer will stop when the final bag hits the ground
• Fastest time wins

Equipment Allowed: knee/elbow sleeves, soft/hard belt, wrist wraps, chalk/liquid chalk

Equipment NOT Allowed: No straps of any kind, Any sort of tacky substance, no knee/elbow wraps

Event 4:  F-150 Truck Pull

• You will start harnessed in, with slack pulled out of the rope
• 50' course
• Whistle will blow, and you will start
• Fastest time wins
• If you have someone that you want to pull the slack out of your rope, they can be in the competition area for this event. If you do not have someone, we will have a volunteer on site to pull your slack out.
• 60 seconds to complete the course. If you do not complete within 60 seconds, measurement will be taken and judged accordingly.
• In the event of rain, this event will change from a ‘harnessed in pull’ to a seated arm over arm for safety purposes.

Equipment Allowed: knee/elbow sleeves, soft/hard belt, wrist wraps, gloves, chalk/liquid chalk

Equipment NOT Allowed: any sort of tacky substance, no knee/elbow wraps