Wagon wheel deadlift max

1. Wessel rules: three attempts to max out the weight. Weight on the bar starts at 185lbs for men and 135lbs for the women.
2. Athletes will start strapped into bar!
3. On judge’s command athlete will deadlift bar.
4. There will be a down command for it to be a good attempt.
5. Equipment allowed: chalk, elbow or knee sleeves, one hard and or soft belt, grip shirt, wrist wraps. No suits.

Log Press for reps

12 inch log for men, 10 inch log for women. Pickup the log, clean and press each rep within 60 seconds. Must be completely locked out with head through. Wait for a down command. Equipment allowed: chalk, elbow or knee sleeves, one hard and or soft belt, grip shirt, wrist wraps. 

Yoke walk into hand over hand sled pull

On "Athlete Ready" command, athlete will place hands on yoke. The athlete will have 60 seconds total. On the "Start" command, athlete will pick up and carry the yoke down 40ft, then athlete will turn around pick up and carry the yoke back 40ft. Once the yoke crosses the line the athlete will head to the Hand Over Hand Pull. Athletes will be seated with a brace at the feet. Pull will be hand over hand for 40ft. Time ends when the sled crosses the 40ft line.  Fastest time wins to do both parts of the event, athlete will have 60 seconds to do both. If athlete does not finish event distance will be taken for placement Equipment allowed: chalk, elbow or knee sleeves, one hard and or soft belt, grip shirt, gloves. Not allowed tacky.

Max Distance Sandbag Carry

Over a period of 60 seconds max, carry the sandbag for the longest distance over a 40ft section. Once you reach the end you will turn around and so on. Once the bag is dropped it cannot be picked up again. Equipment allowed: chalk, elbow or knee sleeves, one hard and or soft belt, grip shirt. Not allowed tacky.

First place competitors will receive a new Viking style axe courtesy of Centaur Strength!

Weigh ins are done same day starting at 8. Rules meeting at 9:30. Spectator fee 12&up is 10$ at the door.