You must have a Strongman Corporation membership card to compete!!! Buy yours HERE

***THE LAST DAY TO BE GUARANTEED A COMPETITION T-SHIRT IN YOUR SIZE WITH IS, September 16!!!***

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Although this is a sanctioned competition, ALL PROCEEDS will go to Unifed Strength

This non-profit organization provides support and scholarships for individuals with special needs and disabled veterans in the fitness & strength community in South Carolina

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Initial Details: 

• Every athlete must check-in/weigh-in before 8:45am on 11/16/2024. You MUST present your Strongman Corporation card at this time or you will not compete
• Weigh-ins will be available at Titus Strength & Fitness on 11/15/24 from 9:00am-12:00pm and 5:00pm-7:00pm, and the morning of the competition from 8:00am-8:45am
• Rules meeting at 9:00am on November 16, 2024. Athletes MUST attend
• We plan to start lifting at 9:30am
• Any questions can be directed to @ash.harold (Ashlee Harold) or @abbs_inprogress (Ally Abbs) on Instagram or via email/text
• Concessions at the event TBA
• Parking will be in the field next to the venue. Parking is not available in the building parking lot as it will interrupt other businesses. An email will be sent out with further parking direction
• Be advised that space for athletes to set up INSIDE is limited. However, there is plenty of space to set up outside. Plan to bring tents/chairs. We will have contingency plans in case of inclement weather

THE WEIGH-IN SCHEDULE, COMPETITION SCHEDULE, EVENT ORDER, & WEIGHT MATRIX ARE SUBJECT TO CHANGE!! 

Emails will be sent if changes are made to events/weights before the day of and with any pertinent information so check your inbox as we get closer! 
Sign-ups and general housekeeping announcements will be posted on the Titans of Titus II Facebook Page

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Trump/Mercy Axle Clean & Press

Max reps in 60s - any reps completed on the Trump axle bets any reps completed on the Mercy axle

Competitors will start with hands-off. Once the time starts, the competitor must successfully clean and press every rep for it to count toward their total score. Competitors MUST wait for the down command on every press to get credit for that rep. You will get a "down" command from your judge when your feet are square, elbows are locked, and your head is through. Strict press, push press, push/power jerk, and split jerk are all allowed. Weight must be controlled at all times or the rep will result in no credit (aka no treetoping).

Equipment allowed: Belt, sleeves, wrist wraps, grip shirts, & chalk
Equipment not allowed: Lifting straps/hooks, tacky, or anything sticky

Max Wagonwheel Deadlift

3 attempts, 30s per attempt, Wessels Rules
We will be using Power Bars
Once you miss, you are out
Strap in on your own time
20lb jumps for Women, 50lb jumps for Men

Some classes will be lifting from tires rather than wagon wheels

Equipment allowed: Sleeves, straps, gloves, chalk, baby powder, wraps, warming shorts, & belt
Equipment not allowed: Oil, vaseline or similar products, tacky or anything sticky, metal hooks, & suits or briefs

Keg Carry & Load Series

For time, 60s cap

3 keg series, competitors must start with the lightest and move to the heaviest
Competitors can start with hands on the keg
Distance: 40'
Load height: 48" for all women, 52" for all men

Weights TBD

Equipment allowed:  Sleeves, straps, gloves, chalk, wraps, warming shorts, grip shirt, & belt
Equipment now allowed: Lifting straps, tacky, or anything sticky

Max Distance Bag Toss

3 attempts, 30s per attempt, Highland Games style!!
Competitors must initiate the throw facing the direction in which they will throw. Highland-style spin, side toss, and granny toss are all allowed. Competitors WILL NOT be allowed to throw/release the bag over their head

Measurement for each throw will be taken from the center point of the trig. If an athlete steps over the trig during their attempt, it will result in a null score for the attempt 

Equipment allowed: Belt, sleeves, wrist wraps, kilt, & chalk
Equipment not allowed: Tacky or anything sticky

Conan's Wheel

One attempt for max distance in 60s 
When ready, the competitor will confirm the timer start and pick up the implement. Any drop outside of the 5ft pick zone will signal the end of the attempt and distance will be taken

Equipment allowed: Sleeves, grip shirts, wrist wraps, belt & chalk
Equipment not allowed: Tacky or anything sticky, vertically layered belts, or forearm guards

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Novice classes are limited and will be capped. Let's fill the Open classes so we can send more individuals to 2025 Nationals!!

If there is enough interest in the Master's classes, we will split these into different weight classes. If this happens, we will reach out to any Master's athletes who have registered to get you into the appropriate class.

Also, please reach out to Ally or Ashlee if you are interested in competing as a Teen. If interest is expressed, we will open this class to ensure qualification for Teen Nationals.

Finally, we will have male and female Special Olympics athletes competing in an exhibition class with limited events. Again, reach out to Ally or Ashlee if you are interested in joining this exhibition class!