November 16, 2024
USS Marylands Strongest Man & Woman 2024
$85
Columbia, MD
Event 1: Dinnie Stone Walk
25ft course. Fastest time wins. NO DROPS. Chalk is the only grip aid you can use. Distance will be measured if you fail to complete the course. Weight listed is TOTAL weight of both handles combined. Handles will be roughly a 60/40 split with the larger handle holding the greater weight.
Event 2: Viking Press
Athlete to press the implement overhead as many times as possible in 60 seconds. Most reps wins. Implement can be sat down to rest between reps if needed.
Event 3: Truck Pull
Seated Arm Over Arm Truck Pull (MW and HW Mens Classes)
Harness Only Truck Pull (Masters Men, LW Men)
Harness and Rope Truck Pull (Novice Men & All Women’s Classes
60 seconds to pull the box truck over the 50ft course. Fastest time wins
Event 4 Yoke: Athlete will run the Yoke 50ft. 60 second time limit. No split times for distance.
Event 5: 13” Wagon Wheel Axle Deadlift: Athlete will have 60’s to complete as many reps as possible. Down command only. Suits, Briefs,Straps, Belts, Chalk allowed. No tacky, baby oil or sumo.
9159 Red Branch Rd
Columbia, MD 21045
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Start Time
9:00 AM
Sponsored by
Events and Weights
| Division | Dinnie Stone Walk 25ft | Viking Press | Truck Pull (Varies per class) | Yoke | Axle Deadlift |
|---|---|---|---|---|---|
| Novice W HW (165+) | 200 | 70 | TBD | 340 | 325 |
| Novice W LW (165-) | 200 | 70 | TBD | 340 | 325 |
| Open W LW (123-) | 250 | 90 | TBD | 390 | 355 |
| Open W LW (132-) | 250 | 90 | TBD | 390 | 355 |
| Open W MW (148-) | 275 | 100 | TBD | 480 | 365 |
| Open W MW (165-) | 275 | 100 | TBD | 480 | 385 |
| Open W HW (181-) | 300 | 120 | TBD | 510 | 405 |
| Open W HW (198-) | 300 | 120 | TBD | 510 | 405 |
| Open W SHW (242-) | 325 | 120 | TBD | 540 | 455 |
| Open W SHW (+) | 325 | 120 | TBD | 540 | 455 |
| Masters Women (Single Class) | 275 | 70 | TBD | 390 | 355 |
| Teen W LW (165-) | 175 | 70 | TBD | 340 | 325 |
| Teen W HW (165+) | 175 | 70 | TBD | 340 | 325 |
| Novice M LW (220-) | 300 | 225 | TBD | 540 | 455 |
| Novice M HW (220+) | 300 | 225 | TBD | 540 | 455 |
| Open M LW (165-) | 350 | 250 | TBD | 550 | 485 |
| Open M LW (181-) | 350 | 250 | TBD | 550 | 500 |
| Open M MW (198-) | 375 | 270 | TBD | 660 | 525 |
| Open M MW (220-) | 375 | 270 | TBD | 660 | 550 |
| Open M HW (242-) | 450 | 325 | TBD | 790 | 575 |
| Open M HW (275-) | 450 | 325 | TBD | 790 | 600 |
| Open M SHW (308-) | 500 | 350 | TBD | 840 | 625 |
| Open M SHW (+) | 500 | 350 | TBD | 840 | 625 |
| Masters M LW (220-) 50+ | 400 | 225 | TBD | 550 | 485 |
| Masters Men (Single Class) | 400 | 250 | TBD | 660 | 550 |
| Masters M HW (220+) 50+ | 350 | 225 | TBD | 550 | 485 |
| Masters Men 60+ | 300 | 225 | TBD | 550 | 455 |
| Teen M LW (220-) | 275 | 225 | TBD | 490 | 405 |
| Teen M HW (220+) | 275 | 225 | TBD | 490 | 405 |
$65
Available until Dec 31, 2023
Regular Price
$85
Registration Closes Oct 27, 2024
No refunds.
27 spots remain.