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Sanctioned:

November 21, 2026

USS Marylands Strongest Man & Woman 2026

$65

Columbia, MD

1st 10 athletes to sign up get early bird pricing of $55. Prices increase thereafter so the earlier you sign up the better.

1-10 $55

11-20 $65

21-40 $75

41-70 $85

71-100 $95

Event 1: Dbell Press Medley

Athlete will have 60 seconds to complete medley. One rep each dbell. Three total dbells. Belts, elbow sleeves, wrist wraps, grip shirts and chalk all allowed! Fastest time wins. No split times will be given. Scores for 1 dbell, 2 bells or a time for ALL 3. 
 

Event 2: Keg Over Bar for reps! 60 second time limit for max reps. Chalk, belt (no built up belts), grip shirts, wrist wraps and elbow sleeves all allowed. Bar Height TBD.

Event 3: Yoke run 50ft for time. Athlete will run the Yoke as fast as possible. multiple drops allowed. Grip Shirts, belts and knee sleeves allowed. 

Event 4: 18” MAX Axle Deadlift! STATE RECORDS to be set for this event! Athlete has 3 attempts (miss one attempt and you’re out). Suits, Briefs, Straps, Chalk allowed. Must wait for down command. 

Event 5: Truck pull OR push. TBD per weight class but athlete will either PULL the truck arm over arm OR push the truck (prowler style) along the 50ft course. Fastest time wins 

The Colosseum Gym & Personal Training
9159 Red Branch Rd
Columbia, MD 21045
View Map
Nov 21, 2026

Start Time
9:00 AM
Meet Director
Colosseum Gym
colosseumstrongman@yahoo.com
443-996-6968
Events and Weights
Division Dumbbell Press MedleyKeg Over Bar YokeMax Axle Deadlift Truck Pull or Push
Novice Women (Single Class)70/80/90175390MAXHEAVY
Open W LW (123-)70/80/90175440MAXHEAVY
Open W LW (132-)70/80/90175440MAXHEAVY
Open W MW (148-)80/90/100200530MAXHEAVY
Open W MW (165-)80/90/100200530MAXHEAVY
Open W HW (181-)90/100/110250560MAXHEAVY
Open W HW (198-)90/100/110250560MAXHEAVY
Open W SHW (242-)100/110/120250590MAXHEAVY
Open W SHW (+)100/110/120250590MAXHEAVY
Masters Women (Single Class)70/80/90175440MAXHEAVY
Teen W HW (165+)70/80/90200340MAXHEAVY
Teen W LW (165-)70/80/90200340MAXHEAVY
Novice M HW (220+)100/120/140300510MAXHEAVY
Novice M LW (220-)100/120/140300510MAXHEAVY
Open M LW (165-)120/140/160350590MAXHEAVY
Open M LW (181-)120/140/160350590MAXHEAVY
Open M MW (198-)130/150/170400690MAXHEAVY
Open M MW (220-)130/150/170400710MAXHEAVY
Open M HW (242-)140/160/180450820MAXHEAVY
Open M HW (275-)140/160/180450840MAXHEAVY
Open M SHW (308-)150/170/190450870MAXHEAVY
Open M SHW (+)150/170/190450900MAXHEAVY
Masters M MW (198-)120/140/160350550MAXHEAVY
Masters M MW (220-)120/140/160350550MAXHEAVY
Masters M LW (220-) 50+120/140/160350590MAXHEAVY
Masters M HW (242-)130/150/170400650MAXHEAVY
Masters M HW (+)130/150/170400690MAXHEAVY
Masters M HW (220+) 50+120/140/160350590MAXHEAVY
Masters Men 60+100/120/140300570MAXHEAVY
Teen M LW (220-)90/100/110250490MAXHEAVY
Teen M HW (220+)90/100/110250490MAXHEAVY


Regular Price
$65
Registration Closes Oct 31, 2026

Refund Policy
No refunds.
This event is limited to 100 athletes.
89 spots remain.
Athlete Registration Purchase Extra Event ShirtView Scoreboard