You must have a current and valid Strongman corporation membership at the time of contest.

Weigh-Ins will be at NX Level Sports Performance at W234 S3555 State Road 59, Waukesha, WI 53189. You can Weigh in March 29th from 7AM to 6PM Friday March 29th or 7AM to 9AM on March 30th (Morning of competition)

There will be NO spectator fee. Food, beer and merchandise will be for sale on site day of competition.

When selecting T-shirt size, if you select unisex it will be a T-shirt if you select a women's size it will be a tank top.

If we have 6 or more competitors in a weight class we will open sub-classes

We will have more then enough parking as we have 2 overflow lots on site.

Trophies TBD

EVENTS & RULES:

Block press

Every athlete will have 60 seconds to complete as many reps as possible once given the start command.

Athletes must clean the block from the floor.

The competitor must clean the block before every press.

There will be down commands.

Athletes must have knees, hips, and shoulders locked out before the head judge is allowed to give them the down command.

The competitor MUST wait for the judges command or a no rep will be given.

Allowed: Belts, chalk, sleeves, wraps.

Not Allowed: Suits, tacky.

Deadlift Medley

Every athlete will have 75 seconds to complete the medley once given the start command.

Athletes must go in order lightest to heaviest. The 1st bar will be an axle, the 2nd and 3rd bars will be Texas power bars, and the final bar will be a Texas deadlift bar.

If the athlete makes it to the last bar the athlete will perform as many reps as possible in the allotted time.

Athletes must have knees, hips, and shoulders locked out before the head judge is allowed to give them the down command.

The competitor MUST wait for the down command or a no rep will be given.

The competitor MUST follow the bar back down to the ground or a no rep will be given.

Allowed: Belts,suits, chalk, sleeves, wraps, straps, figure 8's, baby powder.

Not Allowed:, tacky, dropping from the top, sumo, baby oil/vaseline.

Farmers

Once given the start command, athletes will pick and carry the farmers handles Around a 40x40 ft square course.

The athlete will have 60 seconds to go as far as possible.

Athletes must go to the outside of every cone.

If a athlete goes over the top of a cone or inside a cone the athletes distance will be taken at that cone.

Athletes are allowed 1 drop, time does not stop when the implement is dropped.

If they athlete drops a second time the distance is recorded regardless of time left in the event.

Allowed: Belts, knee sleeves, chalk.

Not Allowed: Straps, hooks, tacky, gloves.

Tire Flip Ladder

Athletes will have a 75 second time limit for the ladder.

The athlete must go from lightest to heaviest tire as fast as possible.

The athlete must flip the tire end over end to complete the rep.

Split times will be taken of each tire.

CLEATS are HIGHLY Advised, event will be on artificial turf.

Allowed: Grip shirts, belts, sleeves, climbing shoes, turf shoes, rubber cleats.

Not Allowed: Built up belts, Metal cleats, tacky, gloves, handball, resin, or anything that will leave sticky residue.

Sandbag to shoulder

Athletes will have 75 seconds to load 4 sandbags that increase in weight to their shoulder.

Athletes must lift the sandbag in order from lightest to heaviest.

Athletes must wait for a down call from the judges or the lift will not count.

The athlete must bring the sandbag to either shoulder then show control by extending one arm away from the sandbag.

Split times will be taken at each stone.

If multiple athletes finish at the same sandbag the place will be determine by time.

Allowed: Grip shirts, chalk, belts, sleeves, wraps.

NOT Allowed: Built up belts, tacky, gloves, handball, resin, or anything that will leave sticky residue.

Disclaimer.

All events and weights are subject to change.

There is a NX Level Wavier that will need to be signed at weigh-ins, it is 1 page long, very simple if you need a copy of it i can email it to you.

All questions can be directed to nxjohan@gmail.com, we will be posting information on our Instagram page @nxlevelathletics