Florida's First EVER Team Strongman Competition!

FILL OUT TEAM INFORMATION HERE: https://forms.gle/JXSbAR14HsXynFgLA

ONLY ONE PARTNER NEEDS TO SUBMIT PAYMENT FOR ENTIRE TEAM - FILL OUT GOOGLE FORM ABOVE FOR ALL IMPORTANT INFORMATION (NAMES, TEAM NAME, EMERGENCY CONTACT, SHIRT SIZES)

WEIGH INS
All Weigh-Ins will be held at Crossfit Havoc (competition location)
Both athletes must weigh in but do not need to weigh in together. 
Friday 9am - 12pm
Friday 4pm - 7pm
Saturday (day of competition) 630am - 830am

COMPETITION STARTS AT 9AM - BOTH COMPETITORS MUST BE WEIGHED IN BEFORE 830AM

PARKING
Free parking available on streets surrounding crossfit havoc and in manatee county parking garages (free on saturdays).

NO PARKING in crossfit havoc parking lot. Space is reserved for competition area, spectator seating, vendors, and food trucks. Full details about parking locations will be sent out before the competition.

Weight  Classes
Women LW - Combined Team Weight under 280

Women MW - Combined Team Weight under 360

Women Open - Combined Team Weight 360 and over

Women MASTERS - BOTH PARTNERS must be 40+ on day of competition

Men LW - Combined Team Weight under 380

Men MW - Combined Team Weight under 460

Men Open - Combined Team Weight 460 and over

Mens MASTERS - BOTH PARTNERS must be 40+ on day of competition

EVENTS SUBJECT TO CHANGE AT ANY TIME! 

Sled/Keg Medley

This is an "I GO, YOU GO" Event

Partner 1 will perform a seated arm-over-arm rope pull with a sled for 80 feet. Once sled is pulled all the way in, partner 1 will  pull a backwards sled drag 80 feet to return the sled to its starting position. AFTER THIS, partner 1 will perform 5 Keg "Ground to overheads," followed by a 40 foot keg carry down and back. As soon as the keg returns to starting position, partner 2 begins and performs exact same medley. Event is scored my fastest time. 3 Minute Time cap. If course is not finished, distance is marked as score.

Don’t Sandbag Your Partner

Teammates will pass a sandbag over the bar back and forth for max reps in 90 seconds. Bar will be a yoke set at 44” for women and 48” for men. Most reps in 90 seconds wins.

Double Deadlift

Partners will deadlift together on the same bar. Jump in when you want: Weight will be announced and you must declare attempt on the spot. Each team gets 3 TOTAL Attempts, good lift or failed lift.  If you miss your first and/or second lift, you can still try one more. If no other teams attempt your missed weight, you will have a 90 second grace period before re attempt.

Rising Bar Starting at 200 Pounds: 50 pound jumps to 800, 40 lb jumps to 1000, 20 thereafter.

In event of tiebreaker, team to perform lift first will earn the tiebreak. 

Don’t Hold Me Back

The event is scored by max reps combined log presses in 120 seconds. One partner must hold a sledgehammer by the handle with completely straight arms in a front raise while the other partner will press a log for reps. You only have to clean once, then can press away. Partners can switch positions at any point, but log presses are only counted when the hammer is held up in the air under control with locked out arms. Front raise arm position must be exactly parallel to the floor. Hold position will be against a wall with butt and backs of shoulders on wall at all times.

Team Tire Flips

Partners Flip a tire together for 100 feet as fast as possible.