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Sanctioned:

December 11, 2021

Wreck the Halls

$75

Rochester, NY

Max Axle/ Log Medley:

 

Competitor will have 1 minute to lift both implements. 3 attempts total, Wessels rules. You miss, you're out. Both implements MUST weigh the same. Example, if you lift a 200 pound axle, you must lift a 200 pound log. Sleeves, wraps, belts all ok.

20 Pound Jumps for Men and 10 for Women. Men will be using a Bartos 12 inch Log and women will be using a 10 inch titan log. 

 

Deadlift for Reps from the floor:

 

Max reps in a minute, no touch and go. NO FIGURE 8S. And no partially raising the deadlift then slamming the weights into the floor in the hopes of bouncing the weight past your sticking point. There will be up and down commands. Regular straps and versa grips are ok, suits are not allowed. Chalk, liquid chalk are acceptable. No tacky, resin, stickum, deadlift hooks, or any other sticky substance to aid in grip will be allowed.

 

Frame carry:

 

50 foot carry frame carry, no straps. fastest time wins and the entire implement must cross the finish line within 1 minute. If the competitor does not finish in 60 seconds, distance will be measured to the rear of the implement.

 

Arm over arm sled pull:

 

Standing Sled pull. Competitor will have 60 seconds to pull the front of the sled 60 feet across the finish line. Time is up when front of the sled crosses the finish line. If competitor doesn't finish the event distance will be taken to the front of the implement. Gloves are allowed. Competitor will have to remain between the starting line and a tape line 18 inches behind the line. One warning will be given for crossing the line, a second will lead to your disqualification. 

 

Keg over Bar:

 

Athlete will have choice between two kegs to load over 48 inches for men, 46 for women. Heavier keg will automatically trump all reps with the lower keg. Athlete has 1 minute to load as many times as possible over the bar.  Reps will not count if the athlete doesn't demonstrate control and throws the implement across the bar.

 

Athlete may be switch to the lower keg if unable to lift the heavier keg at all, however the clock will still be running while the keg is swapped out.

 

 

 

East Ave. Barbell
1717 East Ave
Rochester, NY 14607
View Map
Dec 11, 2021

Start Time
9:00 AM
Meet Director
Tim Thurnau
t3strengthsystems@gmail.com
208-936-0700
Events and Weights
Division Max Log/Axle MedleyDeadlift for RepsFrame Carry Arm Over Arm Sled PullKeg Over Bar
Novice Women (Single Class)Starting at 75250250250100/130
Open W LW (132-)Starting at 100275300300130/150
Open W MW (165-)Starting at 120345350400150/180
Open W HW (198-)Starting at 140375400500180/200
Open W SHW (+)Starting at 140375400550180/200
Masters Women (Single Class)Starting at 100275300350130/150
Teen W LW (165-)Starting at 75250250300100/130
Teen W HW (165+)Starting at 100315300350130/150
Novice M HW (220+)Starting at 180425500450180/200
Novice M LW (220-)Starting at 150385450350150/180
Open M LW (181-)Starting at 180475550550240/275
Open M MW (220-)Starting at 200525600650275/308
Open M HW (275-)Starting at 220565650700308/357
Open M SHW (+)Starting at 240585700750357/405
Masters Men (Single Class)Starting at 180475550600240/275
Teen M LW (220-)Starting at 150 385450450150/180
Teen M HW (220+)Starting at 180425500500180/200

Early Bird Price
$65
Available until Sep 01, 2021

Regular Price
$75
Registration Closes Dec 10, 2021

Refund Policy
No refunds.
This event is limited to 100 athletes.
49 spots remain.