

May 19, 2024
10th Annual JD's Gym Summer Strongman/Strongwoman Competition
$80
Ballwin, MO
*This is a USS sanctioned event. All athletes must have a current 2024 USS membership.
Weigh-ins: Will be held on May 18th at JD's Gym (3542 Lemay Ferry Road Saint Louis, MO 63125) from 9am-7pm and then from 8am-9am at the competition venue (Dean Team) on the day of the competition.
Free Parking: On the lot in the front of the building. The competition will be held at the used car center on the left. There is no fee for spectators.
Event Rules:
1) Keg Press and Axle Press Medley for reps:
- Athlete will have 60 seconds to complete as many reps as possible alternating between the keg and the axle press. - The athlete will start with the keg, clean it, and come to a full lockout position. Once given the down command, the athlete will clean and press the axle. Once the axle is successfully pressed, the athlete will return to the keg and continue in this alternating fashion until the time limit has been reached. Most reps in a minute wins.
-Please do not drop or throw the axle or the keg from the lockout position (no tree-topping). This can result in a no rep being called.
- The athlete must wait for a down command from the judge before receiving credit for a rep.
- Allowed- Chalk is allowed. Belts are allowed, an under belt and an over belt is allowed. Wraps and sleeves are allowed. Grip Shirts are allowed (no Strongman Corp. grip shirts).
2) Car Deadlift: After given the start command, the athlete will pull the frame into a fully locked out position. The athlete must wait for the judge to issue a down command to receive credit for a rep. There will be no "up" command after the first rep. Most reps in a minute wins. Straps, deadlift suits, belts, knee and elbow sleeves allowed. No tacky and the athlete's hand must be touching the frame at all times.
3) Frame Carry : At the start command, the athlete will lift the frame and carry it 50 feet down, then reverse directions and come back 50 feet. The fastest time wins (60 second time cap). Unlimited drops. No straps allowed.
4) Car Push (Head-to-Head): At the start command, the athlete will push a vehicle for approximately 60 feet each. Once the front bumper crosses the finish line the time stops. Fastest time wins (one minute time cap).
Hotel: The Wildwood Hotel
https://www.thewildwoodhotel.com/?utm_source=local-directories&utm_medium=organic&utm_campaign=travelclick-localconnect
Event Facebook Page: https://www.facebook.com/events/2157569577916146/?active_tab=discussion
Events and Weights
Division | Keg Press and Axle Press Medley for Reps | Car Deadlift | Frame Carry | Car Push |
---|---|---|---|---|
Novice W HW (165+) | 80/120 | small car on the black frame | 250lbs | Car |
Novice W LW (165-) | 80/100 | small car on the black frame | 210lbs | Car |
Open W LW (123-) | 80/120 | small car on the black frame | 250lbs | Car |
Open W LW (132-) | 80/120 | small car on the black frame | 250lbs | Car |
Open W MW (148-) | 80/120 | small car on the black frame | 275lbs | Car |
Open W MW (165-) | 80/120 | small car on the black frame | 275lbs | Car |
Open W HW (181-) | 100/130 | small car on the black frame | 300lbs | Car |
Open W HW (198-) | 100/130 | small car on the black frame | 300lbs | Car |
Open W SHW (242-) | 120/150 | small car on the black frame +100lbs | 350lbs | Car |
Open W SHW (+) | 120/150 | small car on the black frame + 100lbs | 350lbs | Car |
Masters Women (Single Class) | 80/100 | small car on the black frame | 210lbs | Car |
Teen W LW (165-) | 80/100 | small car on the black frame | 210lbs | Car |
Teen W HW (165+) | 80/120 | small car on the black frame | 250lbs | Car |
Novice M HW (220+) | 175/200 | Small car + red frame | 450lbs | Large Car/SUV |
Novice M LW (220-) | 150/175 | small car on the black frame + 200lbs | 400lbs | Large Car/SUV |
Open M LW (165-) | 150/175 | Small car + red frame | 400lbs | Large Car/SUV |
Open M LW (181-) | 175/200 | Small car + red frame | 450lbs | Large Car/SUV |
Open M MW (198-) | 175/200 | Small car + red frame + 50lbs | 500lbs | Large Car/SUV |
Open M MW (220-) | 210/220 | Small car + red frame + 50lbs | 500lbs | Large Car/SUV |
Open M HW (242-) | 210/220 | Small car + red frame + 90lbs | 500lbs | Large Car/SUV |
Open M HW (275-) | 210/220 | Small car + red frame + 90lbs | 550lbs | Large Car/SUV |
Open M SHW (308-) | 235/250 | Small car + red frame + 90lbs | 550lbs | Large Car/SUV |
Open M SHW (+) | 235/250 | Small car + red frame + 90lbs | 550lbs | Large Car/SUV |
Masters Men (Single Class) | 150/175 | Small car + red frame | 400lbs | Large Car/SUV |
Teen M LW (220-) | 125/150 | small car on the black frame + 200lbs | 350lbs | Large Car/SUV |
Teen M HW (220+) | 150/175 | small car on the black frame + 200lbs | 400lbs | Large Car/SUV |
$65
Available until Mar 17, 2024
Regular Price
$80
Registration Closes May 11, 2024
No refunds.
22 spots remain.