

November 4, 2023
2023 Throwdown in the Rustbelt
$75
Youngstown, OH
NO REFUNDS!!!
Entries are non-transferable
All weights and events subject to change!
Weigh-in: November 3 from 9am-12pm and again from 4pm-6pm at BSS Fitness 730 Bev Rd. Boardman Ohio 44512. November 4 from 8:30am-9:30am at BSS Fitness 730 Bev Rd. Boardman Ohio 44512
Rules: November 4 from 9:30am-10am at BSS Fitness 730 Bev Rd. Boardman Ohio 44512
First lift will be at 10am
Circus Dumbbell for Reps: Athlete has 60sec to clean and press the CDB al many times possible. Athlete must wait for the down call. Dumbbell must touch the ground before starting your next rep. Spiking the dumbbell onto the ground will result in a zero. Equipment allowed: Wrist wraps, elbow sleeves, knee sleeves, belts, chalk, grip shirts.... Any other equipment is simply not allowed..
Sandbag Carry and Shoulder: Athlete will have 60sec to carry sandbag 50ft and then shoulder it one time after crossing the finish line. Bag will start standing up. The athlete will be able to make any adjustments after their time starts. Equipment allowed: Gloves, wrist wraps, elbow sleeves, knee sleeves, belts, chalk, grip shirts.... Any other equipment is simply not allowed..
Max Deadlift: Athlete will have 30sec for each of 3 attempts to hit a max deadlift. Athlete is out after first miss. Deadlift will be standard height on a deadlift bar. Equipment allowed: Straps, wrist wraps, elbow sleeves, knee sleeves, belts, chalk.... You know the drill..
Axle Clean and Press: Athlete will have 45sec to hit as many reps as possible. Clean and press each rep. Must wait for down command. Releasing the axle from overhead will result in a zero, we will demonstrate this for you.. Equipment allowed: Wrist wraps, elbow sleeves, knee sleeves, belts, chalk.... Yes yes no other equipment.. Belt cleans are allowed.. Axle will be an axle with bumper plates.
Loading Medley: Athlete will have 60sec to load all 3 implements (Keg/Sandbag/Natural Stone). Implements may be loaded in any order. No split times. Women: 48in Men: 52in... Equipment allowed: Wrist wraps, elbow sleeves, knee sleeves, belts, chalk, grip shirts...
730 Bev Rd
Youngstown, OH 44512
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Start Time
10:00 AM
Events and Weights
Division | Circus Dumbbell | Sandbag Carry and Shoulder | Max Deadlift | Axle Clean and Press | Loading Medley |
---|---|---|---|---|---|
Novice W LW (165-) | 70 | 130 | TBD | 135 | TBD |
Novice W HW (165+) | 70 | 130 | TBD | 135 | TBD |
Open W LW (132-) | 70 | 130 | TBD | 135 | TBD |
Open W MW (148-) | 80 | 150 | TBD | 150 | TBD |
Open W MW (165-) | 80 | 150 | TBD | 150 | TBD |
Open W HW (181-) | 90 | 175 | TBD | 165 | TBD |
Open W HW (198-) | 90 | 175 | TBD | 165 | TBD |
Open W SHW (242-) | 90 | 175 | TBD | 165 | TBD |
Open W SHW (+) | 90 | 175 | TBD | 165 | TBD |
Masters Women (Single Class) | 80 | 150 | TBD | 150 | TBD |
Novice M HW (220+) | 135 | 220 | TBD | 255 | 225/225/250 |
Novice M LW (220-) | 105 | 200 | TBD | 225 | 200/200/225 |
Open M LW (165-) | 155 | 220 | TBD | 255 | 225/225/250 |
Open M LW (181-) | 155 | 220 | TBD | 255 | 225/225/250 |
Open M MW (198-) | 165 | 240 | TBD | 265 | 250/250/275 |
Open M MW (220-) | 165 | 240 | TBD | 265 | 250/250/275 |
Open M HW (242-) | 172 | 250 | TBD | 275 | 275/275/300 |
Open M HW (275-) | 172 | 250 | TBD | 275 | 275/275/300 |
Open M SHW (308-) | 180 | 275 | TBD | 285 | 300/300/325 |
Open M SHW (+) | 180 | 275 | TBD | 285 | 300/300/325 |
Masters Men (Single Class) | 165 | 250 | TBD | 265 | 225/225/250 |
$75
Registration Closes Oct 29, 2023
No refunds.
82 spots remain.