Deadlift for Reps

Competitors will complete as many barbell deadlift reps as possible in one minute. Straps, briefs, suit, belt, double-belt, chalk are all allowed. Full lockout is needed for good lift. Down commands are needed from the judge. Intentional dropping of the bar will result in disqualification. Two platforms will be used if necessary.

Max Log Press

Each lifter will have three attempts to press for max weight. Log will start at 100 lbs and will go up 10 lbs incrementally; lifters will be allowed to jump in as their weight is loaded. Weight will not be removed once it is on the log. Lifter will clean and press after the start command and will have a maximum of one minute to press the implement and lock it out. Lift is good once the judge gives the down command. If a lifter has back to back attempts, three minutes will be granted between attempts.

Farmer’s Hold

Lifter will hold two farmer’s carry implements. Time will start once the lifter fully stands with the objects. Time will end when either object touches the ground.

Yoke Carry

The yoke will start behind the line and need to completely finish over the line to be considered complete. The distance is fifty feet one way. Two second penalty for sliding or early start. Multiple drops and picks are allowed. Soft and hard belts, knee and elbow sleeves are allowed. One minute to complete, the fastest time wins.  If unable to complete the full distance in one minute, distance will be measured from the start line. Two lanes will be used if necessary.

Last Lifter Standing Stone Over Bar

Competitors will line up to attempt to lift each stone over a bar. Stone weights will increase until all competitors have made their final attempts: either finish by failure, bow out, or lift the heaviest stone (440 lbs). All competitors are able to jump in and out as they choose, but they are not allowed to take a lighter stone once they jump in. If you miss a stone, you are done, even if it is a first attempt. Each competitor will have one minute per attempt.  Stone sleeves, tacky, tape, grip shirt, soft belt, hard belt, and knee sleeves are allowed. Bar height for women is approximately 40 inches, and men is approximately 50 inches. Competitors must bring their own tacky! Heaviest stone wins.

*Farmers handles together, without weight loaded, weigh 43 lbs: this does not factor into loaded weight.