SUNDAY, February 19th, 2023

Your Host:
Tommy Lovell, u80kg World's Strongest Man

This is an UNSANCTIONED event, the future of the sport

Weigh-ins
Saturday 2/18 9am-2pm
Sunday 2/19 8am-9am
*if you require a different time, please email tommy@squatsandscience.com

Rules and warm up at 9am Sunday, 2/18
Competition will start promptly at 10am

Division/classes and event/weights are subject to change.

HOTEL INFORMATION
Wherever you stay, be sure to have proximity to the L train if you plan on using public transportation.
Otherwise, there are too many places to name.

EVENTS LIST!!!

Press Medley
Log Clean and Press into Keg Press

Rules:
75sec time limit.
Clean and press a 12" Log once,
then clean and press a Keg once.
Then clean and press the log twice,
then clean and press the keg twice.
Etc.
Athlete must wait for a down command to get a good rep.
For a down command to be given: arms locked, weight under control, feet in line with shoulders.

Allowed: belts, wraps
Not Allowed: double sleeves

***ALL CLASSES WILL USE A 12" LOG***

Moving Medley
Yoke and Sandbag Medley (not the normal way)

Rules:
75sec time limit.
Yoke will be run 25ft.
There will be a sandbag off to the side to be loaded to a platform before finishing the yoke the remaining 25ft.
Continue this until time ends.
Yoke 25ft is 1pt.
Sandbag load is 1pt.
Then distance.

Points plus distance is the score.
Ties possible.

Allowed: belts, sleeves
Not Allowed: wraps, tacky, gloves

Car Deadlift
Front Handle bro

Rules:
60sec time limit.
Car and weight TBD
Thumbs must go around the bar, no finger tipping.

Not Allowed: Deadlift Suits
 

Viking Press
It's a Viking Press but it's a squat

Rules:
60second time limit
Squat will start at the top.
Athlete squats down until implement touches the ground.
Athlete stands back up.

Knees and hips must be locked out for a down command.

Allowed: belts, wraps
Not Allowed: suits, briefs or slingshots

Mystery Event
Who knows what it could be?
I have no idea.
Don't ask me.
I won't tell you.