
May 17, 2025
Catalina Kids Strongman 2
$25
Wilmington, DE
"Did we just become best friends?!?"
Coming back to make a second appearance is our Kid's Strongman Showdown! This competition is run side by side with our 3rd Catalina Strongman Mixer. Kids will compete in age groups (no gender or weight classes). Events include a log press for max reps using a custom built kid's log, a miniature kids harness truck pull, and sandbag over bar for max reps! An adult needs to stay with the kid, so if you're competing in the adult competition, please be sure there is an adult who can stay with your pint size competitor.
The Events:
Log Press: Max clean and press reps in thirty seconds. Each rep must go from the floor to locked out overhead using our custom built kid's log for weights under 65lb. The 65lb log will be an 8 inch CFF log. Any form of press is allowed (strict, power jerk, split jerk). No resting the log on your head.
Kid's Harness Truck Pull: Kids will be pulling a custom built miniature Mister Softee Truck (icecream not included) 50ft for best time. We will not be using a rope for assistance. Pending further testing, we may add additional weight for older age groups. We will measure distance if unable to complete a full run.
Sandbag over bar: Athlete will load a sandbag over a bar for max reps. Athlete will have a max of 30 seconds to complete as many reps as possible. Athlete will stay on their side of the bar and the bag will be returned by volunteers. The athlete may not grab the bar. Athlete may not shoulder the bag to assist in loading. Bar height to be determined pending further testing, but bag weight is listed.
Other Info:
This competition is unsanctioned, so you do not need a membership to any federation to compete.
All weights, distances, rules, etc are subject to change.
We will not be adding any additional classes, but some classes may be combined depending on registration numbers.
Spectators are Free!
Train with us! Select Sundays at Power Plant Gym at 1pm, we'll be doing drop-in kids training sessions, working on two events, building community and confidence, and having a good time! Drop in is $15 and you can register here.
Volunteer Sign-up: coming in March/April
Follow Power Plant Gym on Instagram for event demos and other info:
512 Justison St
Wilmington, DE 19801
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Start Time
11:00 AM
Events and Weights
Division | Log Press for Reps | Kids Harness Truck Pull | Sandbag Over Bar |
---|---|---|---|
Age 5-6 years old | 15lbs | TBD | 40lbs |
Age 7-8 years old | 20lbs | TBD | 40lbs |
Age 9-10 years old | 35lbs | TBD | 60lbs |
Age 11-12 years old | 45lbs | TBD | 60lbs |
Age 13-14 years old | 65lbs | TBD | 80lbs |
$25
Registration Closes May 03, 2025
No refunds.
19 spots remain.