EVENT LOCATION

Grinder Gym

DATE & TIME

Sunday, March 17, 2024
12:00 pm to 3:00 pm

ADDRESS

1013 Morena Blvd.
San Diego, CA 92101

SPONSORS

If you’re interested in sponsoring this event check out our sponsorship page. [Read more…]

LIVE STREAM

Dave DePew YouTube

SCHEDULE

Weigh-in & Equipment Check – Sun. 10 am to 11 am
Rules Briefing – Sun. 11:30 am
Warm-Up Room Available – Sun. 10:00 am 
Competition Begins – Sun. 12:00 pm

ENTRY FEES, PAYMENTS & REFUNDS

Spectator Fee – $10.00 @ the door 
Competitor – $30.00 
Meet Shirt - $20.00

Same-day sign-ups are allowed as long as there are available entries.

There will be NO REFUND once the entry is submitted. No exceptions.

DIVISIONS

WOMEN

DIVISION/WEIGHT-CLASS

Open W LW (123-)
Open W LW (132-)
Open W MW (148-)
Open W MW (165-)
Open W MW (181-)
Open W MW (198-)
Open W SHW (242-)
Open W SHW (+)
Masters W LW (123-)
Masters W LW (132-)
Masters W MW (148-)
Masters W MW (165-)
Masters W HW (+)
Masters W LW (165-) 50+
Masters W HW (165+) 50+
Teen W LW (165-)
Teen W HW (165+)
Adaptive W Standing
Adaptive W Standing One-Armed
Adaptive W Standing Neuro
Adaptive W Seated
Adaptive W Seated Neuro
Hero W LW (165-)
Hero W HW (165+)

MEN

DIVISION/WEIGHT-CLASS

Open M LW (165-)
Open M LW (181-)
Open M LW (198-)
Open M LW (220-)
Open M LW (242-)
Open M LW (275-)
Open M LW (308-)
Open M SHW (+)
Masters M MW (198-)
Masters M MW (220-)
Masters M HW (242-)
Masters M HW (+)
Masters M LW (220-) 50+
Masters M LW (220+) 50+
Masters Men 60+
Teen M LW (220-)
Teen M HW (220+)
Adaptive M Standing
Adaptive M Standing One-Armed
Adaptive M Standing Neuro
Adaptive M Seated
Adaptive M Seated Neuro
Hero M LW (220-)
Hero M HW (220+)

AWARDS

1st-3rd place in each division/weight class

Overall Award for Highest Male and Highest Female Power Curl

RULES

Power Curl Rules

ELIGIBILITY

Any male or female age 13 years or older.

ORGANIZER

Dave DePew
thedavedepew@gmail.com
619-840-8175