Weigh In 

Thursday we will be doing Weighs in from 8:30-12 PM at the Embassy suites:

2727 N. Stemmons Freeway, Dallas, TX 75207

Friday will be at the convention center

10AM-12PM

We will not be going a weigh ins Thursday night!!

If you come to weigh ins Thursday’s you will need to pick up your athlete badge still on Friday as the event company is not giving to me until Thursday night. We will have a table in the hall at the convention center from 1:30-2:15. To pick this up if you weigh in on Thursday. 

Memberships you need a membership if you

Do not have one. It will save us all a lot of time if you have it before hand.

We will share any additional info when we get it like which hall we will be in etc. so please don’t ask us if we know that info you will know as soon as I know promise!!!
 

Location: Kay Bailey Hutchison Convention Center Dallas 

Address: 650 S Griffin St. 

Dallas, TX, 75202

Awards:OH LORD WHERE DO WE START!!. 
Free meals on Saturday for Competitors from Bending Iron; 

other prizes- gift cards from King Kong, top overall male/female will get full custom pioneer belts, belts from 2 POD, $75 gift cards from Evolution Athletics, gift cards from coffee and Kilos, sling shots, bench blocks, Gift cards to Fray Fitness, Gift cards for Born Primitive, gift cards to GET RXD, AMAZING supplements from GAINIAC, sandbags from Cerberus strength USA more and more coming Everyday. 

2022 Nationals Invite for 1-3 places in Open, 1st for Novice Winner.

NO Refunds will be issued 

ALL EQUIPMENT IS BEING PROVIDED FROM INVICTUS STRENGTH And SANDBAGS ARE CERBERUS USA.

Divisions: **Weight classes/class subdivisions will be combined if there are less than 5 competitors signed up**

any and all weight classes can be combined if we feel the need. The majority of said combined classes for example say there are 10 middle weights and 2 light weights the light weights would then do the middle weights weights. 

USS MEMBERSHIP REQUIRED FOR ALL COMPETITORS. MEMBERSHIPS CAN BE PURCHASED BEFORE THE CONTEST HERE...
http://www.unitedstatesstrongman.com
Follow the Facebook event page to keep up to date on event information..

Date & Time: 6/18 and 6/19 ( 2 Day Event)
Entry Deadline: Entries will be taken until 3 days before the contest. You must enter by 5/10/2021 to be guaranteed a contest T shirt- COMP WILL BE UNCAPPED 

GRIPSHIRTS ARE ALLOWED DURING SOECFIC EVENTS. ALL OTHER EVENTS A COMP SHIRT SHIRT MUST BE WORN*

Rules Meeting: 2:30 ALL ATHLETES MUST BE IN ATTENDANCE TO COMPETE on 6/18 Start Time: 6/19 @ 9:00am Rules meeting for day 2 

ALL WEIGHTS AND WEIGHT CLASSES ARE SUBJECT TO CHANGE!!! WE WILL PROVIDE INFORMATION AS WE RECIEVE IT.  

DAY 1:

EVENT 1- 2 Keg Medley carry and load over bar 

Rules:

*Athlete will Pick up and carry Keg 60' run and load over bar then , run back then pick up 2nd keg carry it 40' and load over bar. 

*No shouldering the keg, no drop limit. 60 Second time limit, if keg is dropped and rolls athlete will have to return keg to spot where dropped and continue carry from there. No arguing with judges or you may receive a zero for the event. 

ALLOWED-Belt, knee/elbow sleeves, chalk, wrist wraps
NOT ALLOWED- Tacky/tacky towel, knee/elbow wraps, straps

EVENT 2 Max Circus Bell:

Rules:

*Athlete will start with hands OFF implement.

*60 second time limit from judge's "go" command to complete a successful rep

* Wessels rule. Three attempts. Miss an attempt and you're out

*Elbow/knee must be extended and feet must be parallel to get the "down" call from judge. *Must wait for down call for rep to be counted.

*strict press, push press, push jerk, power jerk, split jerk, Bent Press ALLOWED.

ALLOWED- Wrist wraps, elbow/knee sleeves, chalk, grip shirts, belt with buckle or lever 

NOT ALLOWED-Straps, suits, tacky/tacky towels, elbow/knee wraps

EVENT 3 TORQUE FITNESS Arm over Arm Tank pull and push 

Rules:

*Tank will be pulled standing arm over arm for 60’ and then pushed back 60’ or max distance under 60s

*Competitors will be in a standing position will pull the tank via rope till the front wheels have passed the line then athletes will push the tank back to starting line. 

*Distance will be measured for attempts that do not complete 120’ within 60s

*Clock stops when tanks front wheels pass over the final 60’ line not touch the line they must fully cross the line. 

ALLOWED-Belt, knee/elbow sleeves, chalk, wrist wraps, Gloves
NOT ALLOWED- Tacky/tacky towel, knee/elbow wraps, straps 

Day 2:

EVENT 1- Axle ( 2 Reps), Log Clean and Press (2 Reps),Keg Clean and press for reps remainder of time. 
Rules:
*Athlete must start with hands OFF implement
*60 second time limit from judge's "go" command to complete the 2 reps at each item and then clean and press keg for remaining time 

*Athlete must clean each rep from the ground for all reps And all implements

ALLOWED-Wrist wraps, elbow/knee sleeves, chalk, grip shirts.
NOT ALLOWED- Straps, suits, tacky/tacky towels, elbow/knee wraps.

Implement must be locked out overhead and head through for down command to be counted as a rep. Even if they give down command the judge can still take rep away if they see fit Or they prematurely give a down command. you argue you may reciece a zero for that event. 

Implement must be controlled in its decent. NO WARNINGS implement dropped from overhead will be an immediate 0 for that event. No exceptions this is your warning. 

EVENT 2- Max Silver Dollar Deadlift (National Record)  barbell being used will be a Texas power bar NOT a deadlift bar. 

Rules:
*Athletes can start strapped in with hands ON implements, will start after judge's "go" command.

* Pick height 18” 

60 second time limit from the Judge's "Go" command.
*Athlete will be given a down command, no dropping bar or you will 0 the event. 
*Wessels Rule

ALLOWED-Belt, knee/elbow sleeves, chalk, wrist wraps, STRAPS, suits, briefs 
NOT ALLOWED- Tacky/tacky towel, knee/elbow wraps

EVENT 3 Farmers 

Rules:

*Run Farmers 50 feet down around a cone/keg and run farmers  50 feet, break line, fastest time wins, distance taken if not finished. No drops allowed while carrying around cone/keg there will be an Area marked with tape which will be the no drop area. Entire farmers handles front and back must be out Of the drop area before you are allowed to drop farmer handles. Unlimited drops outside the no drop area.  

*This will be a standard farmers pick height 14”

ALLOWED-Belt, knee/elbow sleeves, chalk, wrist wraps 
NOT ALLOWED- Tacky/tacky towel, knee/elbow wraps,straps 

EVENT 4- Sandbag Throw Over Bar

Heigh-tbd

Rules:

*Athlete will start at the uprights, on go command athlete can start. Must make over bar before moving on to next bag. Fastest time wins.

*60 Second Time Limit 

* Must go in order Lightest to Heaviest. 

ALLOWED-Belt, knee/elbow sleeves, chalk, wrist wraps
NOT ALLOWED- Tacky/tacky towel, knee/elbow wraps