Join us in Pocatello, Idaho for the 5th Annual Eastern Idaho's Strongest Man & Woman!

Each weight class must have at least 3 or more competitors the day of competition or they will be combined.

All competitors must have a valid Strongman Corporation Card to be able to compete the day of the event.

https://app.joinit.com/o/strongman-corporation/bdqyxJnNiCuihWmx5

Updates will be posted by Teton Strength Club on Facebook and Instagram.

MAX LOG:

Athletes will be given 30 seconds to clean and press the log. 3 max attempts given to the athlete, once an attempt is failed the athlete has no further attempts. Athlete's first call weight must be at or above weight in matrix. Novice Women - Titan 8 in. Women & Novice men - 10in steel log, LWM & MWM - Pitbull 12 in log, HWM & Open Men - Wood Slater 12 in

DEADLIFT FOR REPs:

Athletes will have 1 minute to complete as many reps as possible. An down call will be given by judge. No bouncing or you will be not be given the rep. We will be using a 10ft deadlift bar (Bishop Hydra Bar). 

Keg/Sandbag Loading Medley:

Athlete will be given 1 minute to carry and load both the Keg and the Sandbag. Athlete chooses what implement to start with. The carry will be 40 ft. Keg will be loaded to a platform and must be stable standing upright, Sandbag will be loaded over a yoke. Heights TBD with athlete testing

Yoke:

Athlete will have 60 seconds to carry the yoke down 40ft, drop, repick and back 40ft. No slides 

Trump Monsterbell:

Athletes will have 60 seconds to clean and press the DB of their choice. Full clean and press on each rep. 1 rep at the larger weight trumps any reps of the lower weight DB. Using Rogue Monsterbells