Weigh Ins will be held from 3:00pm  to 5:00pm May 18 or 8:00am to 9:00am day of event. Rules meeting will start promptly at 09:15am all athletes are required to attend. Warm ups will start at 0930am and first lifts at 10:00am

Late registrants may not receive a t shirt.

This competition is sanctioned with United States Strongman. Up to date memberships are required to compete.

Max 18" Double Overhand Axle Deadlift

-Event will follow a last person standing format

-Double Overhand grip must be used

-Weight listed is starting weight. Athlete may skip weight increments

-Weight will increase by 20# each round up to 335lb, then 10# jumps for men. 

-Weight will increase by 15# each round up to 210lb, then 5# jumps for women. 

-30 Second Time Limit Per Attempt

-Missing a weight attempt eliminates the athlete

-Shins must be covered

-Event is scored by which athlete successfully lifts the most weight

-Sumo Stance Not Allowed

Allowed: Belts, chalk

Not allowed: lifting straps, suits, briefs, tacky, liquid chalk

Max 2"x5" Saxon Bar Deadlift

-Event will follow a last person standing format

-Hands must both be over the top of the bar in a pinch grip. Wrapping fingers u seethe bar is not allowed even if fingers are long enough

-Weight listed is starting weight. Athlete may skip weight increments

-Weight will increase by 10# each round up to 165# then 5# increments for men

-Weight will increase by 10# each round up to 105# then 5# increments for women

-30 Second Time Limit Per Attempt

-Missing a weight attempt eliminates the athlete

-Shins must be covered

-Event is scored by which athlete successfully lifts the most weight

-Sumo and Conventional Stance Allowed

Allowed: Belts, chalk

Not allowed: lifting straps, suits, briefs, tacky, liquid chalk

Anvil Deadlift Ladder

-This event shall utilize a Rogue Anvil, an Ironmind Little Big Horn, Grabhold Horn and Mighty Mitts Anvil Trainer. Weights listed are in that order in lbs.

-upon completing final implement athlete may attempt as many repetitions as possible in the remaining time.

-if athlete misses a weight they may drop back down for additional reps on the heaviest implement they were successful at. 1 rep with a heavier implement beats any number of reps with a lighter implement.

-60 Second Time Limit Per Attempt

-Athlete must use only one hand to complete the lift

Allowed: Belts, chalk

Not allowed: lifting straps, suits, briefs, tacky, liquid chalk

Max Distance Farmers Walk

-This event will utilize rotating 1.25" handle farmers Walk Implements.

-Event will be scored by furthest distance

-Weight listed is per hand

-Turn at 25 feet

-No Drops, except at turn.

-60 second time limit

Allowed: Belts, chalk, sleeves

Not allowed: lifting straps, suits, briefs, tacky, liquid chalk

Front Hold

-Event will be scored by longest time. Time stops whenever athletes arms drop below parallel.

Implement will be a thick handled shackle loaded with chains

Allowed: Belts, chalk, sleeves, wrist wraps

Not allowed: lifting straps, suits, briefs, tacky, liquid chalk

Any ties in overall scores will be broken with a stub lift.

Late Registrations may not receive a T- Shirt