UnicornStrongllc and IronbodyFitness are excited to throw a true NOVICE contest! If you've competed as a Strongman/Strongwoman in any sanctioned or unsanctioned event, this is not the competition for you. We are hosting this contest to give people a great experience with the sport as first-timers! Absolutely come out and support the newbies, help us grow the sport here in the Treasure Valley by getting more people involved.

No weigh-ins will be held for this contest.

This is a MAX contest, Rising Bar Format. You will have 3 attempts, as the weight moves up, to see what you can do!

Log Clean and Press

• Grip Shirts, Elbow Sleeves, Knee Sleeves, Belts, and Wrist Wraps allowed
• No Tacky or Grip Aids allowed
• ABSOLUTLEY NO Tree-topping, Dropping the Log from above your head, is allowed. You will not receive points for the lift if done
• Log will begin empty at 85lbs and make 20lb jumps
• 60 second time limit per attempt

Axle Bar Tire Deadlift

• Elbow Sleeves, Knee Sleeves, Wrist Wraps, Lifting Straps, Belts, and Deadlift Suits allowed
• No Tacky allowed
• The Axle will begin at 115lbs and make 20lb jumps
• 60 second time limit per attempt

Yoke Walk 25' 

• Grip Shirts, Elbow Sleeves, Knee Sleeves, Belts, and Wrist Wraps allowed
• No Tacky
• Yoke will begin at empty at 140lbs and make an initial two 90lb jumps--putting it at 320lbs-- followed by 50lb jumps
• 60 second time limit per attempt

CONTEST STARTS AT 10:00, Rules Meeting at 09:30

Contest will be held outside, so please bring seating and shade as necessary.

Please contact Duard VanVorce with any questions! It's pretty straightforward, come have fun and lift HEAVY!!!!