Adaptive Athletes ONLY

Non-adaptive athletes, please register here.

Standing 1,2

1. Circus Dumbell bell for reps: Athletes have 60 seconds to get as man reps of ground to over head reps. Down commands will be given.
2. Farmers 40/40: Athletes have 60 seconds to take farmers 40/40ft. Front of implement must cross on both ways.
3. Max deadlift with max 3 attempts: Rising ladder, you get 3 attempts. Wessles rules, if you miss one attempts you are done. Down commands, NO suits
4. Stone over bar for reps: Athletes get 60 seconds to get stone over bar. Rep counts when stone hits the floor.

Seated 1,2

1. Circus dumbbell for reps: Athletes get 60 seconds to press away d bell. Down commands will be given. Athletes will be proved an incline bench or shoulder press seat to sit on. Athlete must bring their own belt to tie in.
2. Sandbag to shoulder for reps: Athletes get 60 seconds to shoulder SB. Athlete must lap bag or place on platform to start the next rep.
3. Axle deadlifts with max 3 attempts: Rising bar. Athletes get 3 attempts.  Wessles rules, if you miss one attempts you are done. Down commands, NO suits. Deadlift seat will be provided. Twhe rest is on you to bring.
4. Stone to shoulder for reps: Athletes get 60 seconds to shoulder stone . Athlete must lap stone or place on platform to start the next rep.

Competition Day 

• Rules meeting is at 9 am with the show starting promptly at 10 am.
• Allow plenty of time to check in before the rules meeting.
• Remember to bring a valid copy of your Strongman Corp membership. Be proactive and make sure your membership is valid before the day of the event.