
Sanctioned:


October 12, 2024
NH Strongman Championship
$75
Epping, NH
Weigh-ins are at The Zoo, 4 Beehive Dr. Epping, NH on Oct 11 from 5-7 or the morning of Oct 12th
Hampton Inn, Exeter, NH
Awards for 1st place in each class. Top 3 per class qualify for 2025 Nationals
Spectator Fee of $5 For Adults', Kids are free
Event Rules: (NO TACKY, NO DEADLIFT SUITES or SQUAT SUITES)
- Log / Axle Bar Clean and Press Medley - Clean and Press Log once, wait for the down command, then move to the axle for a clean and press, wait for down command, move back to the log for a clean and press then axle and keep repeating for as many total reps as you can in 60 sec. There is a down command. Feet together and arms locked for the rep to count. Equipment can be recleaned if needed. NO LIFTING STRAPS
- Sandbag Toss for Distance - Athletes will have 3 attempts for max distance. Each attempt will be measured then added together for a total. You have to toss from behind the line marked. You can cross the line during your toss as long as the sandbag has been released. No more then 20 sec per attempt.
- Lastman Standing Mammoth Bar Deadlift - Standard deadlift pick. Athletes will start with their stated opening weight. Men will have 30lb jumps and females will have 20lb jumps. NO SKIPPING WEIGHTS. Each round has to be attempted during the process till only one is left. 30 sec time limits for each attempt. Time starts when previous Athlete has left the Deadlift box. STRAPS Allowed. Wait for Down Command.
- Sandbag to Shoulder - Athletes will have 60 sec to shoulder the sandbag for as many reps as possible. Opposite arm has to be extended and the judge has to give a down command for rep to count.
- Harness Tug-a-War - MORE RULES TO FOLLOW. Athletes will wear a Spud Pulling harness. Athletes will be facing away from each other about 10' apart with a cord holding them together. There will be a tape ladder on the floor. Goal in 20 sec is to pull as far as you can. MORE RULES and VIDEO'S TO FOLLOW.
The Zoo Health Club- Epping NH
4 Beehive Dr
Epping, NH 03042
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4 Beehive Dr
Epping, NH 03042
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Oct 12, 2024
Start Time
10:00 AM
Start Time
10:00 AM
Events and Weights
Division | Press Medley LOG to AXLE Repeat | Sandbag Toss for Distance | Lastman Standing Mammoth Bar Deadlift | Sandbag to Shoulder | Harness Tug-A-War (Head to Head) |
---|---|---|---|---|---|
Novice Women (Single Class) | 100 | 20 | Starting Weight 180 | 100 | BW |
Open W LW (132-) | 100 | 10 | Starting Weight 180 | 100 | BW |
Open W MW (165-) | 125 | 20 | Starting Weight 180 | 125 | BW |
Open W HW (198-) | 150 | 30 | Starting Weight 240 | 140 | BW |
Open W SHW (+) | 175 | 40 | Starting Weight 280 | 160 | BW |
Masters W MW (165-) | 100 | 10 | Starting Weight 180 | 100 | BW |
Masters W HW (+) | 125 | 20 | Starting Weight 180 | 140 | BW |
Novice Men (Single Class) | 200 | 30 | Starting Weight 400 | 200 | BW |
Open M LW (181-) | 200 | 20 | Starting Weight 400 | 200 | BW |
Open M MW (220-) | 225 | 30 | Starting Weight 400 | 225 | BW |
Open M HW (275-) | 250 | 40 | Starting Weight 490 | 250 | BW |
Open M SHW (+) | 275 | 50 | Starting Weight 520 | 265 | BW |
Masters M MW (220-) | 200 | 30 | Starting Weight 400 | 200 | BW |
Masters M HW (+) | 225 | 40 | Starting Weight 400 | 250 | BW |
Regular Price
$75
Registration Closes Sep 28, 2024
$75
Registration Closes Sep 28, 2024
Refund Policy
No refunds.
No refunds.
This event is limited to 75 athletes.
70 spots remain.
70 spots remain.