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Sanctioned:

October 12, 2024

NH Strongman Championship

$75

Epping, NH

Weigh-ins are at The Zoo, 4 Beehive Dr. Epping, NH on Oct 11 from 5-7 or the morning of Oct 12th

Hampton Inn, Exeter, NH 

Awards for 1st place in each class. Top 3 per class qualify for 2025 Nationals

Spectator Fee of $5 For Adults', Kids are free

Event Rules: (NO TACKY, NO DEADLIFT SUITES or SQUAT SUITES)

  1. Log / Axle Bar Clean and Press Medley - Clean and Press Log once, wait for the down command, then move to the axle for a clean and press, wait for down command, move back to the log for a clean and press then axle and keep repeating for as many total reps as you can in 60 sec. There is a down command. Feet together and arms locked for the rep to count. Equipment can be recleaned if needed. NO LIFTING STRAPS
  2. Sandbag Toss for Distance - Athletes will have 3 attempts for max distance. Each attempt will be measured then added together for a total.  You have to toss from behind the line marked. You can cross the line during your toss as long as the sandbag has been released. No more then 20 sec per attempt.
  3. Lastman Standing Mammoth Bar Deadlift - Standard deadlift pick. Athletes will start with their stated opening weight. Men will have 30lb jumps and females will have 20lb jumps. NO SKIPPING WEIGHTS. Each round has to be attempted during the process till only one is left. 30 sec time limits for each attempt. Time starts when previous Athlete has left the Deadlift box. STRAPS Allowed. Wait for Down Command.
  4. Sandbag to Shoulder - Athletes will have 60 sec to shoulder the sandbag for as many reps as possible. Opposite arm has to be extended and the judge has to give a down command for rep to count.
  5. Harness Tug-a-War - MORE RULES TO FOLLOW. Athletes will wear a Spud Pulling harness. Athletes will be facing away from each other about 10' apart with a cord holding them together. There will be a tape ladder on the floor. Goal in 20 sec is to pull as far as you can. MORE RULES and VIDEO'S TO FOLLOW.
The Zoo Health Club- Epping NH
4 Beehive Dr
Epping, NH 03042
View Map
Oct 12, 2024

Start Time
10:00 AM
Meet Director
Robert Chaisson
chaissonussnh@gmail.com
603-973-0991
Events and Weights
Division Press Medley LOG to AXLE RepeatSandbag Toss for DistanceLastman Standing Mammoth Bar DeadliftSandbag to ShoulderHarness Tug-A-War (Head to Head)
Novice Women (Single Class)10020Starting Weight 180100BW
Open W LW (132-)10010Starting Weight 180100BW
Open W MW (165-)12520Starting Weight 180125BW
Open W HW (198-)15030Starting Weight 240140BW
Open W SHW (+)17540Starting Weight 280160BW
Masters W MW (165-)10010Starting Weight 180100BW
Masters W HW (+)12520Starting Weight 180140BW
Novice Men (Single Class)20030Starting Weight 400200BW
Open M LW (181-)20020Starting Weight 400200BW
Open M MW (220-)22530Starting Weight 400225BW
Open M HW (275-)25040Starting Weight 490250BW
Open M SHW (+)27550Starting Weight 520265BW
Masters M MW (220-)20030Starting Weight 400200BW
Masters M HW (+)22540Starting Weight 400250BW

Regular Price
$75
Registration Closes Sep 28, 2024

Refund Policy
No refunds.
This event is limited to 75 athletes.
70 spots remain.