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Sanctioned:

March 15, 2025

Oregon’s Strongest Man and Woman 2025

$100

Salem, OR

Oregons Strongest Man and Woman is back at Kamikaze Iron this March 15, 2025.  We will be back with a fun, exciting show, showcasing some of the best strongmen and women in the PNW.  Don’t miss out on this amazing event! 
Event 1 Log and Axle Medley

Athlete will have 60 seconds to clean and press the log once, waiting for the judges down command. After completing this the athlete with clean and press on the axle for the remainder of their time.  Athlete must CLEAN between every press on the axle.  
Equipment : sleeves, wraps, belt, chalk, grip shirts. 

Event 2 Keg Carry Medley Over Bar

Athlete will have 60 seconds to carry and load 2 kegs over an approximately 42” bar.  The course will be 25 feet long. 
 Equipment : NO TACKY or STRAPS, chalk, belts, wraps, sleeves.  

Event 3 Barbell Deadlift for Reps

Athlete will have 60 seconds to complete as many reps from ground to lockout as possible.  Athlete pull and lockout each rep waiting for the Judges LIFT and DOWN command.  Suits, straps, belts, chalk, NO TACKY

Event 4 Zercher Yoke Carry

Athlete will have 60 seconds to complete as many 25’ runs back and forth with the implement with a Zercher style hold.  Athlete may use chalk, gloves, wraps, belts, NO TACKY

Event 5 Stone Over Bar

Athlete will have 60 seconds to complete as many reps of possible getting the stone over the bar.  Athlete may use belts, wraps, and TACKY.

Mens bar 52”

Womens bar 48”

Early weigh ins will be Friday March 14, 5-7pm at the venue.

Weigh ins show day are 7:30-8:30 AM

Rules are at 8:30 AM

Showtime at 9:00 AM

Spectators $10, kids free!

Kamikaze Sports Nutrition / Kamikaze Iron
3992 Fairview Industrial Dr SE
Salem, OR 97302
View Map
 

Mar 15, 2025

Start Time
9:00 AM

Meet Director
Andrew Lehti 
alehti72@gmail.com
503-442-9904

Kamikaze Sports Nutrition / Kamikaze Iron
3992 Fairview Industrial Dr SE
Salem, OR 97302
View Map
Mar 15, 2025

Start Time
9:00 AM
Meet Director
Andrew Lehti
alehti72@gmail.com
Events and Weights
Division Log and Axle Press Medley Keg Carry Medley Over BarDeadlift for Reps Zercher Yoke CarryStone Over Bar
Novice W MW (180.4-)105/10585/85205205115
Novice W LW (140.4-)90/9050/8518518595
Novice W HW (+)120/12085/100235225140
Open W LW (125.4-)115/120100/110225225140
Open W LW (140.4-)120/130110/130255255140
Open W MW (160.4-)130/150130/150275300170
Open W MW (180.4-)160/160150/150315325200
Open W HW (+)180/180/220150/175365350225
Masters W LW (140.4-)115/130110/130205225140
Masters W MW (180.4-)130/145130/150225255170
Masters W HW (+)140/155150/170250300200
Novice M MW (231.4-)215/235230/250315425250
Novice M MW (200.4-)200/220200/230275350225
Novice M SHW (+)235/250250/280365475275
Open M LW (175.4-)180/200200/230315400275
Open M MW (200.4-)220/235230/250405475300
Open M MW (231.4-)240/250250/280515525330
Open M HW (265.5-)275/285280/300550565360
Open M SHW (+)300/315300/300635600360
Masters M MW (200.4-)215/225220/250365400250
Masters M MW (231.4-)230/240230/250405450275
Masters M SHW (+)250/265280/280550550360
Teen M SHW (+)235/250220/250405400300

Regular Price
$100
Registration Closes Mar 14, 2025

Refund Policy
No refunds.
This event is limited to 75 athletes.
55 spots remain.