Rogue Alpha Athletics Strongman

Plane Pull / Drag - For this event you will be "dragging" the plane while moving backwards using a log chain.  Facing the front of the plane you will pick up the log chain and establish your grip.  You may not wrap the chain around your body or arm in any way.  You will pull the plane as fast as possible the pre-determined distance (announce after site walk down).  If you drop the chain at all your turn is over.  Chalk is acceptable no tacky. 

Yoke Carry - For this event you will pick up the yoke.  You will carry the yoke 50 feet as fast as possible.  1 Min time limit.  Drops are not allowed. No sliding. 

Paul Anderson Variation -  RAA Variation of the Paul Anderson Carousel Lift. - Will be belt squatting  implement.  You will ascend the tower and strap into the belt. We will have a starting weight for this event and make 25lbs jumps. TWO REP MAX. Once your initial lift you will squat one more rep. Must go tap and go (touch ground then lift, not rest on the ground). All supportive gear is allowed. 

Duck Walk / Tire Flip Medley - You will flip the tire 5 times then walk with the Duck Walk implement 50 feet.  You will be using a Dinny Ring to grip the implement. Chalk is allowed not tacky. 

Crucifix Hold - You will hold the implement at shoulder height until your arms or grip give out.  Once one arm drops below the shoulder or hand releases the implement you time stops.  Chalk is allowed not tacky. 

All events are contingent on availability from our sponsors.  Plane Pull is at the air strip so we should be good there. 

Weigh Ins Friday at Paraclete from 3pm to 5pm.  Morning of the event 8am to 9am. 

Weights, events, and weight classes are subject to change.  

Sign up before 04/14/2022 to get a shirt.