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Sanctioned:

September 21, 2024

Strength Games VI

$70

Johnston, IA

Top 3 in each open class will qualify for 2025 nationals, as well as the winner of each novice division.

The winner of each open class will win $200 prize money. MUST have 3 competitors in division.

Weigh ins will be by appointment on September 20. And from 7-9 the day of the event.

Rules meeting is at 9.

 

AXLE PRESS LADDER: Athletes will have 60seconds to clean and press 3 axles in order from lightest to heaviest. Once a down command is given athlete may move on to the next axle. Belt cleans are allowed. Axle may be pressed in any fashion (strict press, push press, jerk, etc). Grip shirts, elbow sleeves, knee sleeves, 1 soft and 1 hard belt, wrist wraps are allowed.

 

AXLE DEADLIFT: Athletes have 60seconds to complete as many reps as possible. Athlete will receive a down command at lock out, there will be no up command so touch and go is OK.  No suits allowed. 1 soft belt and 1 hard belt, knee sleeves, knee wraps, figure 8 straps or regular straps are all allowed.

 

ASSAULT BIKE SPRINT IN TO HUSSAFEL CARRY: Athlete will have 75 seconds to complete their sprint on the assault bike or echo bike then hop off and carry the loadable hussafel stone 35 feet across a line and turn around and bring it back. Time will stop when the hussafel is set on the mat, STANDING UPRIGHT and hands are off. Grip shirts are allowed. 1 soft and 1 hard belt (buckle must be turned to side or back), knee sleeves, elbow sleeves, wrist wraps.  No tacky substance of any kind.

 

LAST MAN STANDING FARMERS CARRY: Athletes will start at the weight given for their weight class.  Everyone in their class will go at the opening weight, then each athlete that successfully completes the 30ft course will advance to the next round.  All classes will move up by 20 lbs each round.  Front of the handles must cross the 30ft line with no drops for a round to be successful.  NO deadlift suits or straps allowed.  1 soft and 1 hard belt, knee sleeves, elbow sleeves, wrist wraps are allowed.

 

ATLAS STONE OVER BAR: Athletes will have 60seconds to complete as many reps as possible of stone over bar.  The atlas stone will be returned to you after each rep. Men will have a height of 50" Women will have a height of 45". Athletes are not allowed to touch the cross bar while loading the stone. Tacky is allowed, but may only be applied outside of the gym.  If athletes are seen applying tacky indoors they will receive a zero for the event. 1 soft and 1 hard belt, knee sleeves, elbow sleeves, stone sleeves or tape are allowed.

The BAR Performance Gym
5485 NW Beaver Dr
Johnston, IA 50131
View Map
Sep 21, 2024

Start Time
10:00 AM
Meet Director
Jacob Harre
jake.harre@gmail.com
515-229-6360
Events and Weights
Division Axle Press Ladder9" Axle DeadliftAssault Bike into HussafelLast Man Standing Farmers CarryAtlas Stone Over Bar
Novice Women (Single Class)95/105/11527510cal/100115130
Open W LW (132-)115/125/13531510cal/135115170
Open W MW (165-)135/155/17535010cal/165115200
Open W HW (198-)155/175/18537510cal/185115220
Open W SHW (+)175/185/20540510cal/200115220
Novice Men (Single Class)205/225/24040520cal/200185220
Open M LW (181-)225/240/25545520ca/225225275
Open M MW (220-)240/255/27049520cal/250225300
Open M HW (275-)260/275/29054520cal/275255330
Open M SHW (+)275/290/30558520cal/300255330
Masters Men (Single Class)225/240/25545520cal/225225275

Regular Price
$70
Registration Closes Sep 07, 2024

Refund Policy
No refunds.
This event is limited to 60 athletes.
50 spots remain.