THIS IS OPEN FOR ANYONE TO REGISTER

NO REFUNDS

Strongman Corporation Membership is required for all competitors - https://bit.ly/3Ga2xDk

FIND MORE INFORMATION ABOUT THE NORTH TEXAS STRENGTH EXPO AT WWW.NTXSTRENGTHEXPO.COM

All spectators must purchase tickets to gain access to the expo

JOIN OUR DISCORD GROUP FOR MORE DETAILS AND INFORMATION:

https://discord.gg/sUCVPnyj

THIS IS A 2025 NATIONALS QUALIFIER AND A 2026 ARNOLD QUALIFIER - OPEN AND MASTERS CLASSES ELIGIBLE 

https://strongmancorporation.com/athlete-info-overview/

OFFICIAL PHOTOGRAPHER FOR HIRE

Maren is our official photographer for the Strongman Corporation Southwest Regional Championship.

Please Contact mrntography@gmail.com to book your package

ALL NOVICE CLASSES ARE CAPPED AT 10 ATHLETES PER CLASS

Invites:

Athlete Eligibilit, Qualifications, and Overview 

July 11th

Weigh-ins/Check-ins: MANDATORY

10a.m.-12p.m. @ Battle Axe Barbell

or

5p.m.-6p.m. @ Mesquite Convention Center

Athlete Headshots: MANDATORY

5:30p.m.-6p.m. @ Mesquite Convention Center

Athletes must bring competition shirt for photos

Rules: MANDATORY

6p.m.-6:30p.m. @ Mesquite Convention Center

Athletes Competing in SC SW Regional Championship will NOT be allowed to weigh-in or check-in anytime Saturday
 

Just to make it completely clear, we will not be allowing or accepting weigh-ins, check-ins or briefing anyone of rules Saturday July 12th. This is to ensure the focus is solely on running and executing the competition to its greatest capabilities and is in no way to hold anyone back from competing so please plan accordingly. We will not be making exceptions. 

EVENTS

Log, Axle, & Monster Dumbbell Medley:

• Reps For Each Implement: 1 rep for Log, 2 reps for Axle, then Clean & Press the Monster dumbbell for as many reps as possible with remaining time left.
• Time Limit: 60 seconds.
• Start Position: Begin behind a line, with hands off until the judge’s "GO" command.
• Control & Commands:
  • Wait for the judge’s “down” command for each rep to count, with feet square, elbows locked, and head through.
  • Implements must be controlled to the floor or onto pads. No dropping from locked out position.
  • Implements cannot rest on the athlete’s head.
  • Athlete must remain upright with feet shoulder-width apart for each “down” command.
  • Athletes are allowed to clean once and press away each implement.
• Scoring & Disputes: Video evidence is allowed for rep count disputes but not for lockout quality if a “down” command was given.
• Equipment Allowed: Belt, chalk, sleeves, knee wraps, Strongman Corporation or Cerberus grip shirts.
• Equipment Not Allowed: Tacky, spray tack, elbow wraps, Belts cannot be built up with towels, etc.
• Equipment Specs: Bartos Logs: 12" for men & 10" for women. Knurled Axle for Men. Smooth Axle for Women. Rogue-Style Monster Dumbbells: 12" for men & 10" for women.

Kabuki Max Deadlift:

• Time Limit: 30 seconds per attempt.
• Event Setup:
  • 4 lanes will be running simultaneously for each attempt.
  • Each athlete will receive a max of 3 attempts. A 4th attempt may given only if going for a National or World Record
  • Athletes may start hands-on and/or strapped in and wait for the "GO" command.
  • Barbells are pulled from standard height; no elevated deadlift (e.g., wagon wheels, blocks).
• Lifting Order:
  • Athletes will start their first attempts in the order at which they give their openers during weigh-ins.
  • Athletes have 60 seconds after each attempt to give officials their next attempt. Weight jump options will be shown to choose from.
  • Thumb must be touching the barbell during the lift for a rep to count.
• Lift Standards:
  • To receive a “DOWN” command, full lockout is required (hips and knees locked, shoulders neutral).
  • Bar must not be dropped from lockout; knees and hips must unlock before releasing.
  • Conventional stance only, with hands outside the knees and feet
• Scoring: Heaviest weight lifted wins. Ties are allowed.
• Equipment Allowed:
  • Wrist wraps, lifting straps (including figure 8s), elbow and knee sleeves, knee wraps, soft and hard belts, chalk, baby powder.
• Equipment Not Allowed:
  • Gloves, deadlift suits and/or briefs, tacky, spray tacky, oils, or friction aids on legs.
• Footwear: Shoes must be worn at all times. Feet and shins must be covered for every attempt (e.g., deadlift socks).

Yoke Zercher & Sandbag Steeplechase:

• Time Limit: 60 second.
• Event Setup:
  • 4 lanes will be running simultaneously.
  • Begin with the yoke on the floor, arms under the crossbar, and wait for the "GO" to start.
  • Competitors will carry the Yoke 25ft down before dropping and running back to carry & load ONE sandbag over the yoke before then again Zerchering the Yoke back to the start for an additional 25ft.
  • The front of the yoke must cross each line to begin loading bags each direction.
• Scoring: Fastest time wins. Athletes that do not finish their run in 60 seconds will be scored by distance.
• Equipment Allowed: Belt, knee sleeves or wraps, supportive suits, chalk, Strongman Corporation or Cerberus grip shirts.
• Equipment Not Allowed: Tacky, or any sticky substances. Stacking belts. Yoke may not be in direct contact with back during carrying. Yoke may not be carried on back or shoulders.

Yoke & Power Stairs Medley:

• Time Limit: 60 second time limit.
• Event Setup:
  • 4 lanes will run simultaneously.
  • Competitors may start under the yoke, behind the line before picking and carrying yoke on the officials "GO" command.
  • Competitors will carry the yoke 25ft down before dropping and carrying it back down an additional 25ft back to the start.
  • Athletes will then run to the Power Stairs to load two separately loaded pins up 3 flights each.
  • Only the front of the yoke needs to cross the line each way.
  • Steps/Stairs will be 18" & Handle Will be 16"
• Scoring: Time Ends once both Power Pins are loaded, and hands are off.
• Equipment Allowed: Belt, knee sleeves or wraps, supportive suits, chalk, Strongman Corporation or Cerberus grip shirts.
• Equipment Not Allowed: Tacky, or any sticky substances.

Farmer Handles Carry:

• Time Limit: 60 second time limit.
• Event Setup:
  • 4 lanes will run simultaneously.
  • Competitors may start with their hands on the handles, behind the line before picking and carrying handles on the officials "GO" command.
  • Competitors will carry the farmer handles 50ft down before dropping and carrying it back down an additional 50ft back to the start.
  • Only the front of the both handles needs to cross the line each way.
• Scoring: Fastest time wins. Distance will taken for incompletion.
• Equipment Allowed: Belt, knee sleeves or wraps, supportive suits, chalk.
• Equipment Not Allowed: Straps of any kind. Tacky, or any sticky substances.

Strongman Corporation Membership is required for all competitors - https://bit.ly/3Ga2xDk

NO REFUNDS

REGISTRATION PRICE INCREASES JUNE 28TH