February 22, 2025
Strongman Fundraiser for Henritze Family
$40
Roanoke, VA
This strongman competition is to benefit a member of our strength community here in Roanoke. His family has experienced a sudden and tragic loss and we are coming together to help the family financially and in a show of support.
Weigh-ins and registration will be held from 8-9 a.m.
Rules meeting begins at 9 a.m. and the event will start at 9:30 a.m.
Events and weights are subject to change.
Max Axle OHP - Press will be out of a rack. Three attempts given, rising bar format. Any style press and jerk is acceptable.
Keg Over Bar - Max reps in 60 seconds
Arm Over Arm Sled Pull - Athlete will be seated in a tire pulling a loaded sled over turf.
Max Wagon Wheel Deadlift - Rising bar format, three attempts will be given. Pull height is at 15 inches.
Any questions please contact Lacey or Libby at thenoketraining@gmail.com
Events and Weights
| Division | Max Axle Overhead Press | Keg Over Bar | Arm Over Arm Sled Pull | Max Wagon Wheel Deadlift |
|---|---|---|---|---|
| Novice W LW (165-) | TBD | 80 | TBD | TBD |
| Novice W MW (199-) | TBD | 100 | TBD | TBD |
| Novice W HW (200-) | TBD | 120 | TBD | TBD |
| Novice M LW (185-) | TBD | 200 | TBD | TBD |
| Novice M MW (220-) | TBD | 250 | TBD | TBD |
| Novice M HW (221-) | TBD | 300 | TBD | TBD |
$40
Registration Closes Feb 20, 2025
No refunds.
21 spots remain.