This is the rescheduled event from 2020 that was postponed due to COVID-19. 
 

COVID-19 Statement-

We will be observing all ordinances and required social distancing for indoor athletic events. At this time, we will only allow 2 spectators per competitor until further notice. Spectator fee is $10. We require all competitors to wear masks at all times unless actively warming up or on the competition platform. Temperature taking and Covid screening will be performed at weigh-ins and day of event. We ask that all competitors and spectators respect all requirements. Thank you. 

All previous entries from the 2020 event that did not request a refund or elect to donate their entry to charity before the 9-18-2020 deadline will be honored. Do not contact us requesting a refund from the 2020 event, the period for refunds has ended. If you are unable to attend, please inform us so that we may open a spot for another competitor. 
 

Event location and the events  have been changed to accommodate the COVID precautions needed and different equipment available. All events and weights are subject to change at promoter discretion. We are continually updating as we get closer to the event, please comment, dm or email strongwoman.phoebe@gmail.com with questions 
 

At this time, we are  only accepting additional entries from these groups:

Women’s classes-

LW NOVICE, MASTERS, OPEN CLASSES

Men’s classes-

MASTERS, LW OPEN

Event rules-

1- Axle Clean and Press Away

60 seconds. Clean once, press away for reps. Drops allowed, but controlled drops required. Do not ”tree top” the axle dropping from overhead. Athletes who do this will be disqualified. Belts, wrist wraps, elbow sleeves, knee sleeves, chalk allowed. No tacky allowed. Must wait for down command before performing next rep. 

2- Yoke to Farmers Carry

60 seconds. Yoke carry 40’, farmers 40’. Drops allowed. yoke must cross line completely, no sliding. Farmers must cross line completely. Belts, knee sleeves, knee wraps, elbow sleeves, wrist wraps, chalk allowed. No tacky allowed. 
 

3- Ukrainian Deadlift

60 seconds. Athlete can start with hands on implement. Down command only. No dropping. Belts, knee sleeves, chalk allowed. No suits or straps allowed. 
 

4- Log & Circus Dumbbell Back and Forth

60 seconds. Athlete starts with hands on log. Must perform one rep at each implement each time before moving to other. Down command only. No dropping from the top allowed, controlled drop. DO NOT DROP OR SLAM CDB. CDB may be lifted to shoulder with 2 hands but must be pressed with 1. Belts, elbow sleeves, wrist wraps, knee sleeves, chalk allowed. No tacky. 

5- Keg toss

60 seconds. This event is outdoors. Bar height 10’ women, 12’ LWM, Novice & Masters Men, 14’ MW, HW Men. 3 Kegs, start with lightest weight. Pony kegs for all. No tacky allowed.