To celebrate the opening of our very own training space we are looking to answer the age old question...

How much can you bench?

Online competition with all entry fees going directly to prize money!

A Good Lift: Athlete must lift the barbell from the rack with or without a hand off. Arms extended, descend to the chest, return to locked out position with arms extended before racking.

Attempts: Every athlete can submit up to 3 attempts between May 17th and May 31st

Videoing lift: The submitted video should start with the entire athlete in frame, provide name, weight class, attempted weight. Then weigh in on video, complete the attempt and then show the plates on video. Video must be one continuous recording.

Commands: No commands 

Equipment Allowed: Chalk, Belt, Wrist Wraps, Elbow Sleeves, Single Ply Bench shirt (single ply will be judged seperately from raw)

Upon registration athletes will be sent info on how and where to submit videos.